Our Journal

Weight & Menopause

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Fake it until you make it

Big Read

MPowder Team - 26 Mar, 2023

What if I can’t sleep?

Sleep

Rebekah Brown - 19 Mar, 2023

The Big Read: Immunity tips and protocols in midlife

Nutrition

MPowder Team - 12 Mar, 2023

What does equity mean in midlife?

Big Read

MPowder Team - 5 Mar, 2023

Conversation and community in the workplace

Big Read

MPowder Team - 26 Feb, 2023

The healing power of plant medicine

Big Read

MPowder Team - 19 Feb, 2023

FEATURED

The significance of taste in midlife

Big Read

MPowder Team

Weight & Menopause

Big Read

MPowder Team - 12 Feb, 2023

Hail the humble pea!

Peri-Boost

Rebekah Brown - 15 Dec, 2022

Filling the menopause data gap

MPowder

Rebekah Brown - 4 Dec, 2022

What no one tells us about our hormones.

Hormones

Rebekah Brown - 13 Nov, 2022

Have you embraced 'wintering'?

Midlife

MPowder Team - 11 Nov, 2022

Skincare that cares.

Skincare

Rebekah Brown - 11 Oct, 2022

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“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

@mpowderstore

Weight & Menopause

Our Journal — Big Read

Fake it until you make it

What if I can’t sleep?

The Big Read: Immunity tips and protocols in midlife

What does equity mean in midlife?

Conversation and community in the workplace

The healing power of plant medicine

FEATURED

The significance of taste in midlife

Big Read

Weight & Menopause

Hail the humble pea!

Filling the menopause data gap

What no one tells us about our hormones.

Have you embraced 'wintering'?

Skincare that cares.

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020