Menopause through the lens of naturopathy and herbalism

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Our Journal — Big Read

All 91 Big Read 31Fireside 0Hair 1Hormones 2HRT 2Interview 1Menopause 20Midlife 7MPowder 45Nutrition 1Peri-menopause 1Phenomenal Women 10Research 1Sleep 1

The power of connections.

Big Read

MPowder Team - 23 May, 2022

Menopause through the lens of naturopathy and herbalism

Menopause

MPowder Team - 18 May, 2022

The goodness of the humble cacao pod

Big Read

MPowder Team - 18 Apr, 2022

Pilates for midlife fitness and menopause

Big Read

MPowder Team - 10 Apr, 2022

Resistance training as a critical tool in midlife

Big Read

MPowder Team - 31 Mar, 2022

Reflections on talking midlife, in real life

Big Read

Rebekah Brown - 31 Mar, 2022
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And why co-creation is the future

Big Read

Rebekah Brown - 30 Mar, 2022

The wisdom of women

Big Read

MPowder Team - 13 Jan, 2022

The science behind ‘Loving Kindness’

Big Read

MPowder Team - 20 Dec, 2021

The beauty of 'wintering'

Big Read

MPowder Team - 14 Dec, 2021

What is the difference between a resolution and an intention?

Big Read

MPowder Team - 29 Nov, 2021

Menopause and equality

Midlife

MPowder Team - 25 Nov, 2021

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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