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What is the difference between a resolution and an intention?

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Our Journal — Big Read

All ⁷⁹ Big Read ²⁸ Fireside ² Hair ¹ Hormones ² HRT ² Menopause ²¹ Midlife ⁸ MPowder ⁴¹ Nutrition ² Peri-menopause ² Phenomenal Women ¹⁰ Research ¹ Sleep ¹

The wisdom of women

Big Read

MPowder Team - 13 Jan, 2022

The science behind ‘Loving Kindness’

Big Read

MPowder Team - 20 Dec, 2021

The beauty of 'wintering'

Big Read

MPowder Team - 14 Dec, 2021

What is the difference between a resolution and an intention?

Big Read

MPowder Team - 29 Nov, 2021

Menopause and equality

Midlife

MPowder Team - 25 Nov, 2021

Hair and Menopause

Menopause

MPowder Team - 17 Nov, 2021

FEATURED

The nutritional brain powering our boosts.

Nutrition

MPowder Team

Our Brains In Menopause

Menopause

Rebekah Brown - 4 Nov, 2021

Harness your hormones. Supercharge your health.

Hormones

MPowder Team - 18 Oct, 2021

A woman’s worth

Big Read

MPowder Team - 27 Sep, 2021

Do labels in midlife matter?

Midlife

MPowder Team - 13 Sep, 2021

What do our midlife minds need right now to thrive?

Midlife

MPowder Team - 6 Sep, 2021

Why do women endure?

Midlife

MPowder Team - 30 Aug, 2021

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“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower