In midlife? Tired of feeling tired, anxious..bloated? Want to explore how HRT could work for you? Our journal shares the latest thinking from the best midlife minds. Search by life-stage, symptom or topic below.
Ageing Well
The difference between prebiotics and probiotics
Prebiotics are the food components that feed and nourish the good bacteria...
Jul. 23, 2023
Big Read
Why do mood, anxiety and sleep appear together?
As we learn more about the symptoms and impact of menopause as...
Jul. 2, 2023
Big Read
It’s not about the number on the scales
'Loving kindness' for all we ask our bodies to carry.
Jun. 25, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…