Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Ageing Well
Tapping into your nervous system’s superhighway...
To understand more about what it is, and why we should give...
Nov. 2, 2023
Phenomenal Women
Phenomenal Women Series: Victoria Woodhall
Victoria Woodhall is a yoga teacher, journalist and mother of two teenagers. She’s been...
Oct. 9, 2023
Ageing Well
Breathwork and menopause
Breath control is a key part of many spiritual practices, adapted...
Aug. 4, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…