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Easy recipes for every day, tried & tested by our Community

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Recipes — Big Read

All ²⁰ Breakfast Bowls ² Meno-Boost ⁵ Peri-Boost ¹² Protein Ball ³ Smoothie ¹³

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower