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Easy recipes for every day, tried & tested by our Community

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Recipes — Peri-Boost

All ²¹ Big Read ¹ Breakfast Bowls ² Meno-Boost ⁷ Menopause ¹ Peri-Boost ¹² Protein Ball ² Smoothie ¹³

Peri-Sweetness Hack

Smoothie

MPowder Team - 1 Mar, 2021

Strawberry Fields

Smoothie

MPowder Team - 24 Feb, 2021

The Good Mood Boost

Smoothie

MPowder Team - 24 Feb, 2021

The Antioxidant Boost

Smoothie

MPowder Team - 24 Feb, 2021

The Nourish Balls

Protein Ball

Dr Vera Martins - 24 Feb, 2021

Mmmmm Bar

Protein Ball

MPowder Team - 24 Feb, 2021

FEATURED

The Strasberry

Smoothie

MPowder Team

The Strasberry

Smoothie

MPowder Team - 24 Feb, 2021

Nutty Nutrition

Smoothie

MPowder Team - 24 Feb, 2021

Warming Smoothie

Smoothie

MPowder Team - 24 Feb, 2021

The Energy Boost

Smoothie

MPowder Team - 24 Feb, 2021

Oat Goodness

Smoothie

MPowder Team - 24 Feb, 2021

The Protein Blend

Smoothie

MPowder Team - 24 Feb, 2021

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower