NOURISH YOUR MIND ALONGSIDE YOUR BODY

From the science behind acupuncture, to the latest research into CBD. From the benefits of HRT to power of breathwork. From tailored nutritional advice to career coaching, moving with your cycle and much more. Explore the tools and practices available to support your body and mind with the MPowder Expert Series programme.

WHAT YOU MAY HAVE MISSED

MAY 2021 • EXPERT SERIES

Skincare and Menopause, with Justine Masters, the Skin Specialist

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APR 2021 • EXPERT SERIES

Sleep & menopause, with Dr Lederle of Somnia Clinic

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FEB 2021 • EXPERT SERIES

Building a bone bank in menopause: with Nicki Philips, founder of Niix Fit

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FEB 2021 • EXPERT SERIES

Movement & Menopause; how to harness your hormones in menopause & beyond with Abi Adams

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MARCH 2021 • PHENOMENAL WOMEN fireside

Embracing emergence. And managing the vulnerability boomerang

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