{"product_id":"inflammaging-what-inflammation-is-really-doing-to-your-body-and-mind","title":"Inflammaging: What inflammation is really doing to your body and mind","description":"\u003cdiv\u003e\n\u003ch3\u003eLIVE ONLINE MASTERCLASS\u003cbr\u003eTuesday 27th October 2026 | 7.30pm–8.30pm UK Time | Zoom\u003c\/h3\u003e\n\u003cp\u003e£15 | Free for MPOWDER subscribers\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eIs this for you?\u003c\/h3\u003e\n\u003cp\u003eMany of us have heard that inflammation is bad.\u003c\/p\u003e\n\u003cp\u003eBut what actually is inflammation? Why does it increase as we age? And what role could it be playing in everything from energy and mood to cognition, weight gain and long-term health?\u003c\/p\u003e\n\u003cp\u003eInflammation is one of the most important — and misunderstood — areas of modern health science.\u003c\/p\u003e\n\u003cp\u003eIn this live MPOWDER Masterclass, we'll separate evidence from hype and explore what the emerging science is really teaching us about inflammation, healthy ageing and healthspan.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eWhat we'll explore\u003c\/h3\u003e\n\u003cp\u003e• What inflammation is and why our bodies need it\u003c\/p\u003e\n\u003cp\u003e• The difference between acute and chronic inflammation\u003c\/p\u003e\n\u003cp\u003e• What scientists mean by the term \"inflammaging\"\u003c\/p\u003e\n\u003cp\u003e• The relationship between inflammation, hormones and ageing\u003c\/p\u003e\n\u003cp\u003e• How sleep, stress, movement and nutrition influence inflammatory processes\u003c\/p\u003e\n\u003cp\u003e• Practical steps to support a more resilient body and mind\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eWhat you'll leave with\u003c\/h3\u003e\n\u003cp\u003e• A clearer understanding of the role inflammation plays in health and ageing\u003c\/p\u003e\n\u003cp\u003e• Greater confidence separating science from wellness myths\u003c\/p\u003e\n\u003cp\u003e• Practical lifestyle strategies that support healthy ageing\u003c\/p\u003e\n\u003cp\u003e• An evidence-based framework for reducing avoidable inflammation\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eRegister before 6.30pm UK time on 27th October.\u003c\/p\u003e\n\u003cp\u003eYou'll receive a Zoom link via email.\u003c\/p\u003e\n\u003cp\u003eJoin us live from 7.30pm–8.30pm UK time.\u003c\/p\u003e\n\u003cp\u003eIf you can't attend live, you'll automatically receive the recording and supporting materials within 7 days.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eLIVE MASTERCLASS PASS — £15\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eFREE for MPOWDER subscribers\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.instagram.com\/menopausenutritionist\/?hl=en\"\u003e\u003c\/a\u003e——\u003cbr\u003eT\u0026amp;Cs: \u003cem\u003eDue to the popularity of MPOWDER Masterclasses, once purchased tickets are non-refundable. However, if you’re unable to attend LIVE, you will automatically receive a recording of the Masterclass within 7 days, along with any supporting material shared with attendees.\u003c\/em\u003e\u003c\/p\u003e","brand":"MPOWDER","offers":[{"title":"MPOWDER Masterclass","offer_id":58292580876675,"sku":"MMOCT2026","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9892\/2660\/files\/MM_Oct_26.jpg?v=1781886770","url":"https:\/\/mpowder.store\/products\/inflammaging-what-inflammation-is-really-doing-to-your-body-and-mind","provider":"MPOWDER","version":"1.0","type":"link"}