Award-winning supplementation for menopause. Shipping from 10th October.

Rated 3.0 out of 5
Based on 4 reviews

Our unique menopause supplement blends the best wholefoods, botanicals, vitamins and minerals. Targeted symptoms: Hot Flashes, Weight, Energy, Sleep, Anxiety, Brain Fog, Libido, Blood Pressure & Heart Health.

  • From just £1.97 per day
  • Powered by 36 Wholefood-led ingredients including:
    KSM-66® Ashwagandha and Maca, Lemon Balm, Rosehip, Slippery Elm, Red Clover & much more…
  • A complex formulation with vitamins and minerals, including: B6, B12, Vegan D3, K2, C, Magnesium, Chromium and Selenium.
  • Rich in antioxidants, amino acids & minerals
  • Easily take as part of your morning routine, in a drink, smoothie or breakfast bowl
Good to Know:

Certified by The Vegan Society

Free from artificial sweeteners


Many of our customers use alongside HRT

Enter code: PREORDER20 for an extra 20% off
3 Month Plan
£180 paid and delivered quarterly
Save 20%
Monthly Plan
£63.75 paid and delivered monthly
Save 15%
One-Time Purchase
Monthly subscription benefits
  • Free membership to our Meno-Well masterclasses, worth £180 a year
  • 1:1 health concierge support, whenever you need
  • Flexible deliveries. Pause, delay, cancel anytime
    • 24+ science-backed wholefood-led ingredients, including KSM-66 Ashwagandha, Maca, Slippery Elm, Red Clover, Rosehip and Pomegranate seed extract
    • Complete vitamin complex includes A, D, K, C & B6
    • Rich in antioxidants, amino acids & minerals
    • Easily take as part of your morning routine, in a drink, smoothie or breakfast bowl
    Good to Know:

    Certified by The Vegan Society

    Free from artificial sweeteners


    Many of our customers use alongside HRT

    Is MENO-BOOST right for me?

    MENO-BOOST is designed to be taken from the age of 45+, or from when your postmenopause phase begins (12 months from the date of your last period). If you’re not sure which stage of menopause you are at, TAKE OUR TEST to find out, or consult with our in-house Health Concierge

    How to take it

    For best results, MPowder should be part of your morning routine. Our blends are formulated to prepare your gut to digest well. This means we are proudly free from artificial flavourings. So play to work out what works for you!

    Blend up to 2 level tablespoons (20g) with your choice of ingredients. We recommend blitzing it with plant-based milk or fresh juice. Or blend into a breakfast smoothie bowl with berries, nuts and seeds.

    Need more ideas? See our Community Recipes

    Essential Nutritional Information

    Per 20g serving*

    Energy 62kcal | Fat 0.7g | Sugar 2.4g | Fibre 2.0g | Protein 0.38g | Salt 0.3g

    *prepared with water

    For list of full ingredients, nutrients and allergens, SEE BELOW

    Full Ingredient list

    Organic Lucuma Fruit Powder, Calcium Citrate, British Strawberry Fruit Juice Powder, Papaya Fruit Juice Powder, Guava Fruit Juice Powder, Magnesium Malate, Rosehip Fruit Extract 4:1, Maca Root Extract 5:1, Slippery Elm Inner Bark Powder, Acai Berry Fruit Extract 4:1, Pomegranate Peel Extract, Organic KSM-66® Ashwagandha Root Extract, Lemon Balm Leaf Extract 4:1, Potassium Chloride, Cranberry Fruit Extract, Ahiflower® (Refined Buglossoides) Seed Oil, Vitamin C (ascorbic acid), Bamboo Stem Extract, Red Clover Extract, Zinc Picolinate, Iron Citrate, Vitamin B3 (Niacinamide), Vitamin E (D-Alpha-Tocopheryl Acetate), Vitamin B5 (Calcium pantothenate), Vitamin B6 (Pyridoxal 5-phosphate), Vitamin B2 (Riboflavin), Copper Citrate, Vitamin B1 (Thiamine hydrochloride), Vitamin A (retinol), Chromium Picolinate, Folate (L-5-methyl tetrahydrofolate), Iodine (Potassium iodide), Vitamin K2 (Menaquinone-7), Selenium (L-selenomethionine), Vitamin D3 (Cholecalciferol from algae), Vitamin B12 (Methylcobalamin). All allergens in bold.

    Ahiflower® is a licensed trademark of Technology Crops LLC.

    Product warnings

    Suitable for adults only. Isoflavones may make this blend unsuitable for women with a history of some cancers. Iodine can be harmful if taken in excess. If you are under medical supervision, please consult your doctor before use. Not suitable for use during pregnancy or if breastfeeding. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily dose. The absence of artificial flavourings in our blends may result in variances in texture, colour and taste in each pouch.

    “A first-of-its-kind supplement, MPowder is making serious waves on the UK wellness scene and with good reason.” — Sheerluxe

    Tailored to each
    biochemical stage

    Certified by
    The Vegan Society

    No Artificial Sweeteners, Flavours or Fillers


    Built on science, verified by community

    60% of our customers take alongside HRT

    Community Reviews

    Complete nutrition to help you meno-well
    For wellness from within during postmenopause
    • Hot Flashes
      Reduced hormone fluctuation = improvements in the frequency and intensity of Hot Flashes. Ingredients of influence include Red Clover, KSM-66® Ashwagandha and Maca
    • Energy and fatigue
      Reduce tiredness and fatigue, and improve your mood with key nutrients at therapeutic dosage levels. To help you feel like ‘you’ again
    • Bone health
      Out of sight, but not out of mind. MENO-BOOST is a powerful mix of vitamins and minerals. Including calcium combined with wholefoods, Pomegranate, Rosehip and Red Clover for increased absorbability and vital support for long term bone density

    Always Learning. Always Evolving. Always Improving

    Born out of research, science and expertise - verified in consumer trials, to ensure efficacy.

    The power of MPowder
    The only wholefood ‘nutrition-in-one’ blend for menopause. Boosting the often hidden nutritional deficiencies from natural hormone decline. Developed to nourish your body and your mind. So you can be and do all you want to, in Part 2.
    Our unique Biostage-Complex
    36 wholefoods, vitamins, minerals and botanicals
    Naturally filling with wholefoods
    To maximise nutrient absorption
    Maca & KSM-66® Ashwaganda
    Targeting optimal hormone balance
    No fillers, artificial flavours or sweeteners
    Only room for honest, functional foods and botanicals
    No animal-based vitamin sources
    100% plant-based and Certified by The Vegan Society
    No added sugar
    Only what nature intended
    We believe in the power of plants
    Your questions answered
    Here's your top five questions
    See All FAQs

    Will Meno-Boost help with my insomnia, hot flashes and anxiety?

    Certainly, from a menopause perspective, our blends are a great nutritional foundation layer to aid hormone balance. Our Meno-Boost blend contains some super-hard working heroes: Maca Root and Red Clover, which both address hot flashes, sleeplessness, hormone balance, and vitality; and KSM-66® Ashwagandha, which can help with memory, sleep, libido, and anxiety.

    I'm already taking a number of supplements. Should I stop these when I start taking your blends each day?

    If you're on any medication and / or you've been prescribed supplementation for a vitamin deficiency you should always check with your doctor before introducing MPowder to your daily routine. But our foundational blends are designed to deliver a foundational layer. This means that you are unlikely to need to purchase additional vitamin and mineral supplements to get the foundational support your body needs. The one additional supplement you may want to consider or continue, if not present in your diet, is a good high dose source of Omega-3. Our capsule powders target identified ‘cluster symptoms’ so you may need additional supplements if you have additional needs.

    I have a thyroid condition, can I still take Meno-Boost?

    If you are taking thyroid medication levothyroxine, some sources advise to allow a large interval (say 2 hours) between taking the medication and our Meno-Boost blends. We always advise that customers talk to their healthcare provider first. If you have any further queries please do drop us a line at

    I'm over 60. Is it too late for me to take Meno-Boost?

    It's never too late! Our blends are a great nutritional aid to hormone balance and ageing well and will ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible. Please get in touch at if you need to chat further.

    We’re with you
    Find Your Boost

    Match the right nutritional foundation for your journey stage (we’re good with HRT too)

    Take it daily - track it weekly

    We’re with you as you start your journey - complimentary 30 day access to all new customers.

    Support - for the long term

    We’re here for it all. Get advice (and heaps of understanding) from our in-house Health Concierge.

    Real women. Real feedback

    Also available at