{"product_id":"more-than-a-headache-migraine-hormones-and-midlife","title":"More than a headache: Migraine, hormones and midlife","description":"\u003cp\u003eUnderstanding your patterns, finding relief.\u003c\/p\u003e\n\u003cp\u003eAn exclusive digital Masterclass with Diane Ducarme, co-founder of Migraine Heroes, in conversation with Rebekah Brown, Founder and Head of Research at MPOWDER.\u003c\/p\u003e\n\u003ch3\u003eDigital Premiere\u003c\/h3\u003e\n\u003cp\u003eTuesday 19 January 2027 | 19:30 UK\u003c\/p\u003e\n\u003cp\u003e£15 | Free for MPOWDER subscribers\u003c\/p\u003e\n\u003cp id=\"jb-form-before\"\u003e\u003c\/p\u003e\n\u003ch3\u003eHas migraine impacted you in midlife?\u003c\/h3\u003e\n\u003cp\u003eMore often. More severe. Different from before. Or arriving for the very first time.\u003c\/p\u003e\n\u003cp\u003eIf your answer is 'yes' to any of the above, this digital Masterclass drop is for you.\u003c\/p\u003e\n\u003cp\u003eIn this exclusive session we ask Diane, who has spent years working one-to-one with more than 400 people living with migraine, to explain what is happening and what helps. Recorded and released as a digital drop for you to access over seven days, this conversation goes deep into the science whilst also providing you with practical advice on navigating to relief.\u003c\/p\u003e\n\u003ch3\u003eA shared viewing moment\u003c\/h3\u003e\n\u003cp\u003eAt 19:30 UK on Tuesday 19 January, everyone who has reserved a place gets access to the Masterclass.\u003c\/p\u003e\n\u003cp\u003eHundreds of women press play at the same time.\u003c\/p\u003e\n\u003cp\u003eFor the hour after release, the MPOWDER Health Concierge team will be on Instagram (\u003ca href=\"https:\/\/www.instagram.com\/mpowder.store\/\" target=\"_blank\"\u003e@mpowder.store\u003c\/a\u003e) to answer your questions and hear your reflections by direct message.\u003c\/p\u003e\n\u003cp\u003eCan't watch live? The recording stays available for seven days, wherever you are in the world, and you'll receive a reminder the moment it drops. Send any questions to \u003ca href=\"mailto:healthconcierge@mpowder.store\"\u003ehealthconcierge@mpowder.store\u003c\/a\u003e and we'll reply to each one.\u003c\/p\u003e\n\u003ch3\u003eWhat we'll explore\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe difference between a severe headache and a migraine\u003c\/li\u003e\n\u003cli\u003eWhy migraine so often changes during perimenopause and menopause\u003c\/li\u003e\n\u003cli\u003eWhat modern science and Traditional Chinese Medicine each reveal about hormones and migraine\u003c\/li\u003e\n\u003cli\u003eWhy every woman's experience is different\u003c\/li\u003e\n\u003cli\u003eThe myths that leave women feeling stuck\u003c\/li\u003e\n\u003cli\u003eA simple framework for recognising your own patterns across hormones, food, stress and sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you'll leave with\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA clearer understanding of your own migraine pattern\u003c\/li\u003e\n\u003cli\u003ePractical food and lifestyle steps you can start straight away\u003c\/li\u003e\n\u003cli\u003eConfidence on when to seek support from your GP or a specialist\u003c\/li\u003e\n\u003cli\u003eThe reassurance that your body isn't broken; it's communicating in patterns that can be understood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout Diane Ducarme\u003c\/h3\u003e\n\u003cp\u003eDiane is the co-founder of Migraine Heroes, which helps people understand their migraine patterns and find relief through food and lifestyle. Her work began with her sister, who after three MRIs and no answers found relief through food and Traditional Chinese Medicine. Diane trained in Traditional Chinese Medicine in Shanghai alongside Dr Yifang Zhang and graduated from the Academy of Healing Nutrition.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eReserve your place below. MPOWDER subscribers attend free.\u003c\/li\u003e\n\u003cli\u003eYour digital ticket arrives by email straight away. Keep it safe.\u003c\/li\u003e\n\u003cli\u003eAt 19:30 UK on Tuesday 19 January, click the button on your ticket and press play.\u003c\/li\u003e\n\u003cli\u003eMessage us on Instagram \u003ca href=\"https:\/\/www.instagram.com\/mpowder.store\/\" target=\"_blank\"\u003e@mpowder.store\u003c\/a\u003e, or email \u003ca href=\"mailto:healthconcierge@mpowder.store\"\u003ehealthconcierge@mpowder.store\u003c\/a\u003e, with your questions and reflections.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eDIGITAL PREMIERE PASS: £15\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eFREE for MPOWDER subscribers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca class=\"btn full-width\" href=\"\/cart\/add?id=63215085257091\u0026amp;quantity=1\"\u003eReserve your place\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eT\u0026amp;Cs: \u003cem\u003eDue to the popularity of MPOWDER Masterclasses, once purchased tickets are non-refundable. The recording is available for seven days from 19:30 UK on Tuesday 19 January 2027.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis Masterclass is educational and does not replace individual medical advice.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"MPOWDER","offers":[{"title":"MPOWDER Masterclass","offer_id":63215085257091,"sku":"MMJAN2027","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9892\/2660\/files\/MM_Jan_27_1.jpg?v=1793820482","url":"https:\/\/mpowder.store\/products\/more-than-a-headache-migraine-hormones-and-midlife","provider":"MPOWDER","version":"1.0","type":"link"}