Award-winning supplementation for perimenopause

Rated 4.2 out of 5
Based on 110 reviews

Our unique perimenopause supplement blends the best wholefoods, botanicals, vitamins and minerals to target: Anxiety, Bloating, Hormone Balance, Skin Elasticity, Sleep, Fatigue, Joint Ache & more.

• 24+ science-backed wholefood-led ingredients, including DracoBelle™ Nu, Flaxseeds, Moringa Leaf, Cacoa, Soya and Ginger Root

• Complete vitamin complex includes A, D, E, K2, C, B, B9, & B12

• Rich in antioxidants, amino acids & minerals

• Easily take as part of your morning routine, in a drink, smoothie or breakfast bowl.

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    Peri-Boost Daily
    30-Day supply (900g)
    Peri-Boost Discovery
    15-Day supply (450g)

    Is PERI-BOOST right for me?

    PERI-BOOST is designed to be taken from the age of 40, or from when your perimenopause journey begins. 

    If you’re not sure whether you are in perimenopause or the stage of menopause you are at, to find out, or consult with our in-house Health Concierge

    How to take it

    Nourish your body and mind every morning with three tablespoons (30g) of PERI-BOOST powder supplement: 

    • Blend with 200ml of cold liquid - water, plant milk, fruit juice

    • Add to your morning smoothie

    • Mix into a breakfast bowl with yoghurt or milk. 

    • For best results, use a blender or shaker. 

    Need more ideas? See our Community Recipes

    Essential Nutritional Information

    Per 30g serving

    Energy 85 kcal | Fat 1.6g | Sugar 5.8g | Fibre 2.4g | Protein 6.7g | Salt 0.15g

    * prepared with water

    For list of full ingredients, nutrients and allergens, SEE BELOW

    Full Ingredient list

    Organic Cacao Powder, ProEarth® Soya Protein Isolate, Organic Lucuma Powder, Papaya Fruit Powder, Calcium Carbonate, Fig Powder, Magnesium Glycinate, Golden Milled Flaxseed, Moringa Leaf Powder, Strawberry Powder, Rhubarb Powder, Apple Juice Powder, Ground Cinnamon, Bamboo Extract, Ginger Root Powder, Dracobelle™ (Moldavian Dragonhead) Dracocephalum Moldavia Extract, Vitamin C, Soya Isoflavones (40%), Ferrous Bisglycinate, Cinnamon Extract 30:1, Zinc Picolinate, Vitamin E (DL-Alpha Tocopheryl Acetate), Selenium (Selenomethionine), Vitamin A, Vitamin K2 MK-7, Vitamin D3 (Vita-algae D™), Vitamin B12 (Maltodextrin Methylcobalamin), Vitamin B6 (P5P), Folic Acid, Potassium Iodide.

    *allergens in bold

    Product warnings

    Suitable for adults only. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose. Not suitable for use during planned pregnancy, pregnancy or breastfeeding. Soya protein & isoflavones may make this blend unsuitable for women with a history of some cancers. If you are under medical supervision or taking any medication, please consult your doctor before use.

    “A first-of-its-kind supplement, MPowder is making serious waves on the UK wellness scene and with good reason.” — Sheerluxe

    Tailored to each
    biochemical stage

    Certified by
    The Vegan Society

    No Artificial Sweeteners, Flavours or Fillers


    Built on science, verified by community

    60% of our customers take alongside HRT

    Community Reviews

    A supercharged formula to help you Peri-Well
    Boosting body and mind in perimenopause.
    • Hormone balance
      Our hormones impact every cell in our body. Our ingredients are selected to target hormone fluctuations, digestion, joint pain & stiffness, blood sugar concerns and cholesterol.
    • Anxiety and energy
      Get back to feeling ‘like you’ again. Address tiredness, mood and anxiety with important nutrients at therapeutic dosage levels.
    • Skin elasticity
      Changes in skin are a visible effect of hormonal decline. Boost beauty from within with our star ingredient, DracoBelle™ Nu - clinically proven to improve skin moisture and density.

    Always Learning. Always Evolving. Always Improving.

    Born out of research, science and expertise - verified in consumer trials, to ensure efficacy.

    The power of MPowder
    Designed for real-life results: blending the best wholefoods, botanicals, vitamins and minerals to empower you to feel your best in perimenopause. The best ingredient in our blends? Continuous feedback, from people like you. To improve our current blends and inspire our future products.
    Our unique Biostage-Complex
    24 wholefoods, vitamins, minerals and botanicals
    6.7g plant protein and 85 calories
    Boosting you with good stuff to start your day
    Naturally filling with wholefoods
    For optimum nutrient absorption
    No fillers, artificial flavours or sweeteners
    Only room for honest, functional foods and botanicals
    No animal-based vitamin sources
    100% plant-based and Certified by The Vegan Society
    No added sugar
    Only what nature intended
    We believe in the power of plants
    Your questions answered
    Here's your top five questions
    See All FAQs

    Will Peri-Boost help with my bloating, insomnia, and anxiety?

    AnsFrom a menopause perspective, our powders are a great nutritional foundation layer to aid hormone balance and ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible. Our Peri-Boost powders contain some super-hard-working heroes which promote digestion, healthy bowel movements, and reduce inflammation as well as targeting fatigue, sleep, bloating, skin elasticity, joint ache, and more. wer

    Can I take Peri-Boost alongside my other medications?

    It may depend on which medicine(s) you are taking. With any medication we would suggest leaving a gap of at least two hours before or after taking our powders. If in doubt, please drop us a line at and also consider consulting your healthcare provider. Please also note that, if you have a personal or family history of hormone sensitive cancer the presence of soya in this blend should be discussed first with your consultant.

    I have a thyroid condition, can I still take Peri-Boost?

    If you are taking thyroid medication levothyroxine, some sources advise to allow a large interval (say 2 hours) between taking the medication and our Peri-Boost powders. We always advise that customers talk to their healthcare provider first. If you have any further queries please do drop us a line at

    My symptoms are quite mild, is it too early for me to start on Peri-Boost?

    Starting early can only be of benefit to your wellbeing! Our powders are a great nutritional foundation layer to aid hormone balance and ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible.

    Peri-Boost is great for improving your skin. Should I stop taking my collagen supplement? And do I need to take my other supplements?

    Yes-ish!MPowder is designed to deliver a complete nutritional boost for the three bio-chemical stages of menopause.This means, unless you're treating a specific condition, you don't need to purchase additional supplements to get the foundational support your body needs. The one additional supplement you may want to consider or continue,is a good high dose source of Omega-3.

    We’re with you

    Find Your Boost

    Match the right nutritional foundation for your journey stage (we’re good with HRT too)

    Take it daily - track it weekly

    We’re with you as you start your journey - complimentary 30 day access to all new customers.

    Support - for the long term

    We’re here for it all. Get advice (and lashings of understanding) from our in-house Health Concierge.

    Real women. Real feedback

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