{"product_id":"why-the-weight-loss-rules-change-after-35-your-toolkit-for-what-actually-works-in-perimenopause","title":"Why the weight loss rules change after 35: your toolkit for what actually works in perimenopause.","description":"\u003ch2\u003eWhy the weight loss rules change after 35: your toolkit for what actually works in perimenopause. A gifted community Masterclass powered by MPOWDER x FUTURE WOMAN.\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cbr\u003eDid you know that our bodies need more carbohydrates in perimenopause than our post menopause years? That calorie restriction to reduce weight can actually contribute to weight gain? That fasting protocols can drive up cortisol levels and the food we crave?\u003c\/h3\u003e\n\u003ch3\u003eJoin us for an evening dedicated to mapping what we eat to where we are in life.\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cbr\u003eThis is for you if:\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• The scales are shifting up despite changing nothing about how you eat.\u003cbr\u003e• Trending ‘diet’ trends have only made things worse\u003cbr\u003e• You’re paralysed by mixed advice circulating on social media\u003cbr\u003e• You want science-back sustainable advice that is reflective of where you are today\u003cbr\u003e• You want direct access to the leading experts driving this field of study\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eWhat you’ll leave with:\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• A clear understanding of how we establish our needs: from at-home or in-clinic tests to the signals our bodies give us.\u003cbr\u003e• Actionable advice on reframing your plate based on pre, peri or post menopause hormone levels\u003cbr\u003e• Example meals based on your lifestage\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eHow It Works.\u003c\/h3\u003e\n\u003cp\u003eRegister before 18:30 UK time on 14th September to secure your place, for free.\u003c\/p\u003e\n\u003cp\u003eYou will receive a digital ticket with a link to our private Zoom room.\u003c\/p\u003e\n\u003cp\u003eAt 19:30 UK time on 15th September simply click the link on your digital ticket to join us.\u003c\/p\u003e\n\u003cp\u003eMessage us direct on Instagram @mpowder.store with your reflections or drop us a line at \u003ca href=\"mailto:healthconcierge@mpowder.store\"\u003ehealthconcierge@mpowder.store\u003c\/a\u003e with any questions.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMasterclass Pass — £15 (Free for MPOWDER subscribers)\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.instagram.com\/menopausenutritionist\/?hl=en\"\u003e\u003c\/a\u003e——\u003cbr\u003eT\u0026amp;Cs: This event is gifted to you by MPOWDER x FUTURE WOMAN. If you're unable to attend LIVE, you will automatically receive a recording of the Masterclass within 7 days, along with any supporting material shared with attendees.\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"MPOWDER","offers":[{"title":"MPOWDER Masterclass","offer_id":62145486225795,"sku":"MMSEPT2026","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9892\/2660\/files\/MM_Sept_26.jpg?v=1784909558","url":"https:\/\/mpowder.store\/products\/why-the-weight-loss-rules-change-after-35-your-toolkit-for-what-actually-works-in-perimenopause","provider":"MPOWDER","version":"1.0","type":"link"}