The 5x non alcoholic options we love the best.

And, although everyone should make their own decision on this as on every protocol and practice we explore as a community, I’m also very aware of the impact alcohol has on our collective healthspan and the challenges it presents particularly to our over-stressed bodies in midlife.

My ask? Tell me the non alcoholic tipples you turn to on summer days. These are the ones they love the best.

1.

Wild Eve: Wild Eve is a multiple award winning, organic, vegan, whole plant adult alcohol-free spirit. It’s made sustainably in artisanal batches in Harris and blended with one of our favourite herbs, Ashwagandha too. Members of our community love it as a spirit-lifting mixer.

2.

Mother Root London:  It has been amazing to watch Mother Root go from strength to strength since we first featured them in 2024. This brand takes switchels to a whole new level with a complex recipe that blends apple cider vinegar with blossom honey, ginger and more. 

3.

Everleaf Aperitifs: With three recipes to choose from, Everleaf is the brainchild of a conservation biologist, turned bartender, turned innovator. His complex recipes reflect his love of mother nature - from Mountain, with cherry blossom, strawberry and bittersweet rosehip. Forest, with saffron, vanilla and honeyed orange blossom and Marine, with kelp, zesty bergamot and tropical sea buckthorn to explore.

4.

Lucky Saint: Loved by many for its less gassy recipe when compared to some of the other non-alcoholic beers available. Easy to find in the supermarket aisle and in most bars too.

5.

Almave Blanco blue agave spirit: 0%: A zero-proof tequila-style spirit may not be the first thing you’d think to turn to when you’re not drinking, but I love this one - plus it reminds me of my friends in Austin Texas who introduced me to refined tequila sipping when we launched MPOWDER in the USA last year. Founded by Lewis Hamilton in partnership with Mexican spirits group Casa Lumbre, you can sip this one too, but when made into a spicy margarita or mixed with grapefruit in a paloma, it’s delicious.