Nourish your body & mind in menopause. Subscribe to MPowder.

Designed to support every stage of your menopause journey. Unlock great savings, expert masterclasses and 1:1 naturopathic specialist support.

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Subscription Benefits

We’re here to help you take better care of you

EXCLUSIVE SAVINGS

Up to 20% on each order + free delivery

ON YOUR TERMS

Monthly or quarterly deliveries. Make quick edits in your account. Pause, delay, cancel - at any time

ACCESS TO
A TEAM OF EXPERTS

Join our online masterclasses worth £180 a year

1:1 NATUROPATHIC SUPPORT

1:1 Naturopathic consultation when you join + ongoing health concierge support

TRACK YOUR SYMPTOMS

Receive a personalised report and guidance at the end of your first month

and more…

Why subscribe?

See what other MPowder customers say about us.

Chloe H.

Verified Customer

A fantastic product!

MPowder Peri-Boost is a wonderful supplement with amazing ingredients! I decided to start taking peri boost to make sure my body was getting all the right minerals and nutrients it needs before hitting peri-menopause. It taste delicious and I love it in my daily smoothie!

Susie W.

Verified Customer

MPowder is extraordinary.

I am a health nut and when I read the list of ingredients I was really impressed. All of my top superfood ingredients and supporting nutrients in a pouch ready to mix. I add mine to a kefir yogurt and blueberries as my breakfast and it tastes really good. Honestly a really intelligent blend and perfect for any menopausal women who need support. Frankly, it should be taken by anyone.

Sam L.

Verified Customer

Great supplement

Sleep quality was a huge problem for me, since starting the peri-menopause supplement daily I now sleep like a log! Also seen improvements in my hair, skin and nails. What I love the most is that it’s a one stop shop! Everything I need is in one packet, I don’t have to try and remember to take 20 different tablets a day :) Highly recommend!

Jacqui A.

Verified Customer

Amazing!!

I have been on HRT patches for a couple of years and still had my ups and downs. This is the only thing that balances me, it has helped with my sleeping, itchy skin and rollercoaster moods, huge relief when I’m taking this daily, feel human again!!

Chiara P.

Verified Customer

I feel super well - so energised.

It started out of curiosity of trying something new, plant-based, natural and with such an inspiring story behind and here I am ordering and re-ordering 1 and 2, and mixing the 1 with the 2. I feel super well when I am taking them, energized and focused. And my skin is much better.

Lauren.

Verified Customer

It works!

You get your hopes up with supplements. I have a cabinet that is full of half empty bottles. But this is super easy to integrate into my routine. And it works. My hot flashes are almost gone.

Kate N.

Verified Customer

Reviving.

At first apprehensive. I have to say, it’s an acquired taste, for me at least. But, I have to say I certainly have more energy, I feel my mood is more uplifted. I know when I’ve not had it. I use it combined with my prescribed HRT.

Nicola de B.

Verified Customer

Glowing

I am using the meno boost powder as an addition to my breakfast shake in the morning and have noticed a different in my skin and energy levels. it's really made a difference and I wouldn't be without it!

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Meet the MPowder specialist team

As part of your subscription, you’ll have direct access to our handpicked experts at our LIVE online events.

HRT AND MEDICAL PROTOCOL PANEL

Dr. Lindsey Thomas
Dr. Harper
Dr. Clare Spencer

HRT PRESCRIPTION

My Menopause Centre

CBD AND MENOPAUSE

Dr. Julie Moltke

Naturopathy and herbalism

Dr. Vera Martins

SLEEP AND MENOPAUSE

Dr. Kat Lederle

Your subscription also gives you access to…

Online masterclasses

FREE for subscribers

Knowledge is power. From the science behind acupuncture, to the latest research into CBD. From the benefits of HRT to the power of breathwork. From tailored nutritional advice to career coaching, moving with your cycle and much more. Join our specialist team in our masterclass series.

We’ll let you know the time, date and topic of each upcoming monthly masterclass. Miss a class? You’ll also be sent a recording of each masterclass so you can catch up at your convenience.

Dr. Vera Martins, PhD, ND, MAMH

Meet Dr. Vera Martins

Available for a 1:1 30 minute consultation, with follow up check-ins as you need

A naturopath and herbalist with a PhD in Biology. She specialises in hormone balance (menopause, perimenopause, PMS, PCOS, fertility)- using a combination of nutrition, supplements/herbal medicine and lifestyle, to help women feel their best.

“Whether it’s managing stress, sleeping better, losing weight, having more energy, or simply just getting back that sense of ”feeling like yourself”, I am here to support you all along the way.”

You’ll have access to a 30 minute consultation with Vera when you subscribe, with follow-up check-ins as needed.

As a subscriber, you’ll also always have access to our Health Concierge - advice and support whenever you need it.

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A complimentary symptom tracking service

In our community studies, participants taking our powders every day see a reduction in symptoms within 30 days. You can opt in to our symptom tracking service - which will allow you to keep a close eye on progress.

You’ll receive a personalised report at the end of your first month, with 1:1 phone or email support with our Health Concierge to manage any continuing symptoms.

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