What is the difference between a resolution and an intention?

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THIS WEEK ON THE JOURNAL

All 79 Big Read 28Fireside 2Hair 1Hormones 2HRT 2Menopause 21Midlife 8MPowder 41Nutrition 2Peri-menopause 2Phenomenal Women 10Research 1Sleep 1

The wisdom of women

Big Read

MPowder Team - 13 Jan, 2022

The science behind ‘Loving Kindness’

Big Read

MPowder Team - 20 Dec, 2021

The beauty of 'wintering'

Big Read

MPowder Team - 14 Dec, 2021

The impact of uncertainty

Peri-menopause

MPowder Team - 6 Dec, 2021

What is the difference between a resolution and an intention?

Big Read

MPowder Team - 29 Nov, 2021

Menopause and equality

Midlife

MPowder Team - 25 Nov, 2021
FEATURED

Hair and Menopause

Menopause

MPowder Team - 17 Nov, 2021

Our Brains In Menopause

Menopause

Rebekah Brown - 4 Nov, 2021

Why does bone health matter?

Midlife

MPowder Team - 18 Oct, 2021

Harness your hormones. Supercharge your health.

Hormones

MPowder Team - 18 Oct, 2021

A woman’s worth

Big Read

MPowder Team - 27 Sep, 2021

'I am part problem-solving nerd ~ ex banker / ex consultant, engineer / MBA. And hippie / serial wellness entrepreneur'

Phenomenal Women

MPowder Team - 24 Sep, 2021

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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