In midlife? Tired of feeling tired, anxious..bloated? Want to explore how HRT could work for you? Our journal shares the latest thinking from the best midlife minds. Search by life-stage, symptom or topic below.
Ageing Well
Breathwork and menopause
Breath control is a key part of many spiritual practices, adapted...
Aug. 4, 2023
Menopause
Hot flashes and menopause
What can we do to tackle hot flashes? Consider HRT: If you...
Aug. 4, 2023
Menopause
Your brain during menopause
The impact of hormones on your mind Researchers believe oestrogen may have...
Aug. 2, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…