Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Menopause
Menopause and the science of sleep.
So, what advice would the experts give those of us struggling with...
Mar. 14, 2024
Phenomenal Women
Phenomenal Women: Vivienne Barclay
If everything goes to plan, later this year Vivienne Barclay will become...
Mar. 8, 2024
Menopause
The link between blood sugar and menopause symptoms.
Look to eat 3 balanced meals a day: ‘Balanced’ meals contain good...
Feb. 23, 2024
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…