Rated 4.5 out of 5
Based on 45 reviews

GUT-INSTINCT—Nourishes your gut into balance naturally.

From just £27.63 for 30 days
(90 Capsules. Approx 30 days)

✓ Wholefood-led prebiotic formulation ✓ Loved by leading dieticians and nutriionists ✓ Tested for efficacy by the community we serve.

Unlike Probiotics, which can struggle to survive the journey through your system, prebiotics are natural plant fibres that feed and strengthen the good bacteria already in your gut.

We believe in providing the ingredients to enable your body to do what it does best naturally. Find out how quickly GUT-INSTINCT works by reading reviews from people like you.

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  • Why take it?

    From our mid 30s, our gut microbiota, metabolic rate and blood sugar levels are impacted by natural hormone shifts. This clever prebiotic formula gently blends the best researched botanicals at dosage levels that have seen the strongest results in trial. GUT-INSTINCT can be taken alongside MOOD-FOOD and our powdered formulations too.

    Is GUT-INSTINCT right for me?

    Our MPOWDER Product Finder tool is designed to help you select the right product for the lifestage you are in, now. But if you are in doubt, please get in touch using our Contact Form.

    How to take it

    Take 1 capsule, 3 times a day according to need, ideally 30 minutes before each main meal but otherwise before food. Do not exceed the stated dose.

    Ingredient list

    Kiwi (Actinidia deliciosa) Fruit Pulp Powder (ACTAZIN®), Heat-Treated Brown Rice Powder, Slippery Elm (Ulmus rubra) Inner Bark Powder, Vegetable Cellulose (capsule shell), Ginger (Zingiberofficinale) Root Extract 4:1, Marshmallow (Althaeaofficinalis) Root Extract 5:1, Artichoke (Cynara scolymus) Leaf Extract 12:1. 

    ACTAZIN® is a trademark of Anagenix® Limited.

    Product warnings

    Suitable for adults only. Not suitable for use during pregnancy or if breastfeeding. Do not exceed the stated recommended daily dose. Always consult your doctor before taking food supplements if you are taking medication or have an existing medical condition. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

    Science-backed wholefood-led ingredients

    Certified by The Vegan Society

    Rich in antioxidants, amino acids & minerals

    Non-GMO

    Multi-award winning products and community

    Community Reviews

    Make friends with your middle.
    Four potent botanicals designed to deliver swift relief following food and accumulatively nourish your gut over time.
    • "Eliminate the guesswork
      Research into the potential of botanicals is moving at pace. Our formulations give you access to the the best herbalists, naturopaths and lifestyle medicine practitioners in female health in every pouch.
    • Buy based on real world feedback
      The supplement space is full of silver-bullet promises. Few companies invest on in-field research. We test every formula with our community for impact.
    • Layer up safely
      Most of us are spending too much on poor grade ingredients and products that overlap.
      Our capsule formulations are designed to work safely with our foundational powders. Saving you money and keeping you safe too.
    Mother Nature + Modern Science
    Modern science is finally paying attention to the brilliance of mother nature. Our ambition is to stay at the forefront of what is happening next - so you have access to the very best. Which is why every MPOWDER formula harnesses a single superhero ingredient, backed by independent clinical studies, that you'll struggle to find anywhere else.
    Meet our formulation's hero
    ACTAZIN® (Actinidia deliciosa) — Is a cold-pressed extract of the green kiwi fruit which has been clinically proven to improve bowel regularity and reduce bloating, even at low doses.

    How it Works
    Chosen for its powerful and well researched digestive properties. In clinical trials, Actazin® has been shown to reduce constipation, bloating and gastric discomfort, due to the presence of actidin, a kiwi fruit-unique enzyme that enhances protein digestion, including gluten. Protein is an important macronutrient in our plate, particularly in midlife, but can take a long time to digest, sometimes leading to bloating. Kiwi fruit has also powerful prebiotic properties.

    A naturopathic lens means our herbs work synergistally too. Our guts have such an impact on how we feel. With prebiotic, carminative, bitter, demulcent and anti-inflammatory properties, this blend is designed to provide the support your body needs to help you get back to feeling like 'you'.

    Ingredients: Kiwi (Actinidia deliciosa) Fruit Pulp Powder (ACTAZIN®), Heat-Treated Brown Rice Powder, Slippery Elm (Ulmus rubra) Inner Bark Powder, Vegetable Cellulose (capsule shell), Ginger (Zingiberofficinale) Root Extract 4:1, Marshmallow (Althaeaofficinalis) Root Extract 5:1, Artichoke (Cynara scolymus) Leaf Extract 12:1. ACTAZIN® is a trademark of Anagenix® Limited.

    FAQ's
    Here’s your top questions
    See All FAQs

    Why did you choose to focus on digestion with your latest Cluster formulation?

    We now know that menopause not only impacts our metabolic rate in menopause - it impacts our gut microbiota and gut permeability too. This means that a disproportionate number of women in menopause have digestive symptoms including discomfort, bloating and gas. In addition, our digestive capacity reduces in this period, leading to difficulties in digesting protein and fat, resulting in intolerances and issues with the foods we love, that no longer love us back.

    Why have you chosen not to include probiotics in this formula?

    Although probiotics are gaining in popularity, practitioners will agree not everyone actually needs or will benefit from them. GUT-INSTINCT is designed to gently support digestive health and uses potent prebiotics which actually help our bodies to promote growth of friendly gut bacteria (probiotics), naturally.

    I’ve seen many ‘gut’ products talk about time-release capsules or liquid formats to aid bio-availability. How does GUT-INSTINCT work?

    Herbs work differently from probiotic formulas. Because herbs are ‘whole foods', our bodies are able to digest them in the gut, and we are able to extract optimal nutrition and benefits. This also means we don’t need to introduce often unproven, time-release protocols to protect our formula.

    Does GUT-INSTINCT help with weight as well as bloating?

    We feel uncomfortable about promoting weight loss - particularly in midlife - this is the time to focus on nourishment not punishment!

    GUT-INSTINCT focuses on digestion and liver support and health through the lens of naturopathy, which in turn supports our bodies in maintaining a healthy weight. The inclusion of Bitters in our blend helps regulate GIT hormone secretion, regulate appetite and our blood sugar levels too.

    Will GUT-INSTINCT help me regulate my appetite?

    Our formulation contains herbal heroes that are also known as Bitters. Bitters have several beautiful health benefits, including promoting digestion and the digestion of fat. They also regulate GIT hormone secretion, such as ghrelin and GLP-1, which control appetite and blood sugar levels.

    We’re here for all of it

    MPowder is more than a multi-award winning product range. We’re a community. And we’re powered by a team of expert naturopaths, nutritionists, medical practitioners and holistic specialists, on hand to support you whenever you need.

    Learn More
    AND

    We’re proud to have been voted “Best Menopause Product of the Year”

    “Best Hormone Health Product”

    “Founders Award For Community”

    “Best Menopause Product of The Year”

    “Wellbeing Awards, Editor’s Choice”

    “Wellness Awards Gold, Editor’s Pick”