Meno-Boost Bio-Stage N°2

Biostage n°2 : Menopause and Post-Menopause

Meno-Boost: Complete Menopause Nutrition

A daily powder supplement uniquely formulated to nutritionally support your body once you’ve had your menopause (you've not had a cycle for the last 12 months).

Rated 4.5 out of 5
Based on 22 reviews
91% of women reported improved symptoms

Single Pouch
30-Day supply (900g)

Subscribe Save Over 10%
90-Day supply (delivered quarterly)
£207.00 £180.00

FREE standard delivery. Delivery may be impacted by festive holidays


Wellness begins within. And your menopause marks a shift in biochemistry that affects body and mind. Blended to help you meno-well, MENO-BOOST Biostage n°2 focuses on the most common symptoms experienced after menopause, including: Hot flashes • Blood pressure regulation • Heart health • Bones • Energy • Sleep • Anxiety • Brain fog

Why we think you’ll love MENO-BOOST

Containing 24+ plant-based ingredients that are Certified by The Vegan Society and formulated to therapeutic dosage levels, MENO-BOOST supports the most common nutritional deficiencies we may not feel, but can have a big impact on our health.
We select our ingredients for the potential seen in the lab, and results seen in real life. Based on science and co-created and verified by real women, we see 91% of women taking MENO-BOOST report improvements across all tracked symptoms. And, it’s the feedback and stories shared by the MPOWDER community that truly bring the effects of our Boosts to life:

"You get your hopes up with supplements. I have a cabinet that is full of half empty bottles. But this is super easy to integrate into my routine. And it works. My hot flashes are almost gone." – Lauren

“ I feel fantastic. I really do. If you saw me last year, and the year before, you'd think it was a different person. I am transformed. Thank you. ” — Carol G.

Key symptoms and benefits

MENO-BOOST is specifically formulated to:
Red Clover plus Ashwagandha KSM-66, a potent extract of the ancient botanical, and Maca, to support fluctuating hormones.

Magnesium contributes to a reduction of tiredness and fatigue, boosted by Ahiflower and Lemon Balm.

Rosehip, Red Clover and Pomegranate extract are blended with calcium plus our powerful vitamin and mineral mix to promote bone health and density.

You’ll be invited to use our complimentary symptom tracker whilst you take your first pouch of MENO-BOOST. We’ll ask you to rate your symptoms each week. At the end of month one, our health concierge will provide you with a personalised progress report, including lifestyle tips to support further progress with your symptoms.

How to use

For best results, take MPOWDER as part of your daily morning routine. Blend 3 level tablespoons (30g) of powder into your choice of 200ml of cold liquid. We find plant based milks or fresh juice works best - alternatively mix with yoghurt or porridge. For more ideas, scan the QR code on the back of your pouch to access lots of tried and tested recipes and tips from the MPOWDER community. 

Should you experience any digestive discomfort after consuming, reduce your daily dose to 1 level tablespoon and gradually increase this as your body adapts.


You will never find in our formulations animal-based vitamin sources, added sugar or artificial sweeteners or flavours. Just honest, functional foods and botanicals that work:

Rosehip Powder, Maca Powder, Calcium Lactate, Organic Lucuma Powder, Magnesium Bisglycinate, Strawberry Powder, Montmorency Cherry Powder, Papaya Fruit Powder, Guava Powder, Slippery Elm Bark Powder, Calcium Ascorbate Powder, Lemon Balm Extract, Pomegranate Seed Extract, Organic KSM-66 Ashwagandha, Ahiflower ®, Potassium Chloride, Bamboo Extract, Red Clover Extract, Cranberry Extract, Zinc Picolinate, Ferrous Bisglycinate, Nicotinamide, Vita-algae D(™) Vitamin D3 Preparation, Calcium D-Pantothenate, Vitamin A, Vitamin K2 MK-7, Pyridoxal 5-Phosphate, Chromium Picolinate, Thiamine Hydrochloride, Riboflavin, Copper Citrate, Folic Acid, Potassium Iodide.

*allergens in bold

Meno health concierge

Got a question? — From which boost is right for you, to how to best blend our recipes. From medical considerations… to additional lifestyle interventions. We’re here. For all of it.

Which Boost is right for me?

Not sure that PERI-BOOST is right for you? to find your boost.

Product warnings

PLEASE NOTE: Suitable for adults only. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose. Not suitable for use during pregnancy or if breastfeeding. The presence of red clover may make this blend unsuitable for some. If you are under any medical supervision, please consult your doctor before use.


Evidence based

Uniquely formulated for each bio-stage

Vegan friendly

Developed with medical doctors, naturopaths & herbalists

Verified by women


Blended to help you ‘Meno-Well’.

Wellness begins within. And the first 24 months after your menopause marks a shift in biochemistry that affects body and mind.

A natural multi-tasker

Meno-Boost focuses on the most common symptoms we experience in the period after menopause. As importantly, it also targets the most common nutritional deficiencies we may not feel, but can have a big impact on our health.

Science + experience

We read the research. We spot the potential. We work with a leading team of female health experts to apply their experience to our recipes. And we’re always refining. As new insight comes to light, and new ingredients show promise, our blends evolve.

Co-creation + verification

Our community tries every product we make to ensure they deliver real results. Openly recruited on Instagram each time we are creating something new, these women - our Makers - track their progress and share their stories. Their feedback makes us better.


Each ingredient is selected for potential seen in the lab and results seen in real life. We never use animal-based vitamin sources, added sugar, artificial sweeteners or flavour masks. Just the honest, functional stuff that works. Meet a few of the heroes.

To see a full list of Meno-Boost Bio Stage No.2 ingredients. View All Ingredients

We’re here for the full journey


Commit to taking your Boost every day for 30 consecutive days and log your symptoms with us to measure impact.

PERSONAL Analytics

Learn how your body responds to your Boost and what other interventions may help with a personalised report at the end of month 1.


From yoga to female leadership, from acupuncture to cold water therapy, from HRT to CBD, our experts are here to help you make midlife your superpower.

What our customers are saying

Discover what MPowder customers have to say.


Your questions are unique. But some are frequently asked, so here are our top four!

I am taking HRT. Can I take MENO-BOOST as well?

MPowder is designed to provide the nutritional foundation layer and none of our ingredients have known contra-indications if taken with HRT. Many women take our powder alongside their prescription. However, if you're in doubt, please seek advice from your prescribing doctor/health professional.

Are your powders safe to take if I have been diagnosed with breast cancer, or have a history of breast cancer in my family?

The medical guidance around the inclusion of isoflavones in the diet for women with a history of some cancers is mixed. Our advice, without knowing the detail of your story, would be not to take our powders - but do contact us at and we will be in touch when our isoflavone-free range launches next year.

How do I know which powder is right for me?

If you are starting to experience symptoms of menopause, but are still having periods (even if your cycle has changed), you are likely in perimenopause. Perimenopause continues until it is 12 months since you last had a period - and this is when menopause occurs. Please note that menopause may also be surgically induced.

Our MPowder Match tool is designed to help you select the right powder for the lifestage you are in, now. But if you are in doubt, please email us at

How does MENO-BOOST taste?

Our powders have an earthy taste due to the plant-based formulations. We purposefully don’t add masking agents or artificial flavours, so that you get the full benefit of the pure, natural nourishment of the ingredients. For some, the flavour takes time to get used to - it just depends on your individual tastebuds. If the taste is a struggle for you, just know we're here with loads of recipes from the community to support you.

More questions? Find answers in our FAQs or ask - we're here for you.


We work with an exceptional group of experts. From scientists to herbalists. From yogis to doctors. Their unique perspectives guide our product innovation and life-changing programmes.


Nourish your mind and body with our subscription package

NOURISH & SAVE • Off the price of each pouch.

FREE TICKETS • Free tickets to our Expert Series programme; From the science behind acupuncture, to the latest research into CBD. From the benefits of HRT to the power of breathwork and more, come with a curious mind.

QUARTERLY DELIVERIES • The environment and future generations will thank you.

CANCEL ANYTIME • After the first quarter.


Real women. Real Feedback

Every menopause transition is different. Which is why we invite every woman taking MPowder to track their symptoms with us and share their experience. Their feedback makes us better.

This is what they’re saying.

Make midlife your superpower