Award-winning supplementation for menopause

Rated 4.4 out of 5
Based on 33 reviews

Our unique menopause supplement blends the best wholefoods, botanicals, vitamins and minerals to target: Hot Flashes, Depleted Energy, Sleep, Anxiety, Brain Fog, Blood Pressure, Heart Health & more.

• 24+ science-backed wholefood-led ingredients, including KSM-66 Ashwagandha, Maca, Slippery Elm, Red Clover, Rosehip and Pomegranate seed extract

• Complete vitamin complex includes A, D, K, C & B6

• Rich in antioxidants, amino acids & minerals

• Easily take as part of your morning routine, in a drink, smoothie or breakfast bowl

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    Meno-Boost Daily
    30-Day supply (900g)
    Meno-Boost Discovery
    15-Day supply (450g)

    Is MENO-BOOST right for me?

    MENO-BOOST is designed to be taken from the age of 50, or from when your postmenopause phase begins (12 months from the date of your last period). If you’re not sure which stage of menopause you are at, to find out, or consult with our in-house Health Concierge

    How to take it

    Nourish your body and mind each morning with three tablespoons (30g) of MENO-BOOST powder supplement: 

    • Blend with 200ml of cold liquid - water, plant milk, fruit juice

    • Add to your morning smoothie

    • Mix into a breakfast bowl with yoghurt or milk. 

    • For best results, use a blender or shaker. 

    Need more ideas? See our Community Recipes

    Essential Nutritional Information

    Per 30g serving*

    Energy 79kcal | Fat 0.4g | Sugar 6.2g | Fibre 2.1g | Protein 1.3g | Salt 0.0g

    *prepared with water

    For list of full ingredients, nutrients and allergens, SEE BELOW

    Full Ingredient list

    Rosehip Powder, Maca Powder, Organic Lucuma Powder, Calcium Lactate, Strawberry Powder, Montmorency Cherry Powder, Papaya Fruit Powder, Guava Powder, Magnesium Glycinate, Slippery Elm Bark Powder, Calcium Ascorbate Powder, Lemon Balm Extract, Pomegranate Seed Extract, Organic KSM-66® Ashwagandha, Ahiflower®, Potassium Chloride, Bamboo Extract, Red Clover Extract, Cranberry Extract, Zinc Picolinate, Ferrous Bisglycinate, Nicotinamide, Vita-algae D™, Vitamin D3 Preparation, Calcium D-Pantothenate, Vitamin A, Vitamin K2 MK-7, Pyridoxal 5-Phosphate, Chromium Picolinate, Thiamine Hydrochloride, Riboflavin, Copper Citrate, Folic Acid, Potassium Iodide.

    *allergens in bold

    Product warnings

    Suitable for adults only. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose. Not suitable for use during planned pregnancy, pregnancy or breastfeeding. The presence of red clover may make this blend unsuitable for some. If you are under medical supervision or taking any medication, please consult your doctor before use.

    “A first-of-its-kind supplement, MPowder is making serious waves on the UK wellness scene and with good reason.” — Sheerluxe

    Tailored to each
    biochemical stage

    Certified by
    The Vegan Society

    No Artificial Sweeteners, Flavours or Fillers


    Built on science, verified by community

    60% of our customers take alongside HRT

    Community Reviews

    Complete nutrition to help you meno-well
    For wellness from within during postmenopause
    • Hot Flashes
      Reduced hormone fluctuation = improvements in the frequency and intensity of Hot Flashes. Ingredients of influence include Red Clover, KSM-66® Ashwagandha and Maca
    • Energy and fatigue
      Reduce tiredness and fatigue, and improve your mood with key nutrients at therapeutic dosage levels. To help you feel like ‘you’ again
    • Bone health
      Out of sight, but not out of mind. MENO-BOOST is a powerful mix of vitamins and minerals. Including calcium combined with wholefoods, Pomegranate, Rosehip and Red Clover for increased absorbability and vital support for long term bone density

    Always Learning. Always Evolving. Always Improving

    Born out of research, science and expertise - verified in consumer trials, to ensure efficacy.

    The power of MPowder
    The only wholefood ‘nutrition-in-one’ blend for menopause. Boosting the often hidden nutritional deficiencies from natural hormone decline. Developed to nourish your body and your mind. So you can be and do all you want to, in Part 2.
    Our unique Biostage-Complex
    24 wholefoods, vitamins, minerals and botanicals
    Naturally filling with wholefoods
    To maximise nutrient absorption
    Maca & KSM-66® Ashwaganda
    Targeting optimal hormone balance
    No fillers, artificial flavours or sweeteners
    Only room for honest, functional foods and botanicals
    No animal-based vitamin sources
    100% plant-based and Certified by The Vegan Society
    No added sugar
    Only what nature intended
    We believe in the power of plants
    Your questions answered
    Here's your top five questions
    See All FAQs

    Will Meno-Boost help with my insomnia, hot flushes and anxiety?

    Certainly, from a menopause perspective our powders are a great nutritional foundation layer to aid hormone balance and ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible. Our Meno-Boost powder contains some super-hard working heroes: maca root and red clover, which both address hot flashes, sleeplessness, hormone balance, and vitality; and Ashwagandha KSM-66, which can help with memory, sleep, libido, and anxiety.

    Can I take Meno-Boost alongside my other medications?

    t may depend on which medicine(s) you are taking. With any medication we would suggest leaving a gap of at least two hours before or after taking our powders. If in doubt, please drop us a line at and also consider consulting your healthcare provider.

    I have a thyroid condition, can I still take Meno-Boost?

    If you are taking thyroid medication levothyroxine, some sources advise to allow a large interval (say 2 hours) between taking the medication and our Meno-Boost powders. We always advise that customers talk to their healthcare provider first. If you have any further queries please do drop us a line at

    I'm in my sixties/seventies - is it too late for me to take Meno-Boost?

    It's never too late! Our powders are a great nutritional aid to hormone balance and ageing well and will ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible. Please get in touch at if you need to chat further.

    Do I need to take my other supplements?

    Yes-ish!MPowder is designed to deliver a complete nutritional boost for the three bio-chemical stages of menopause.This means, unless you're treating a specific condition, you don't need to purchase additional supplements to get the foundational support your body needs.

    We’re with you

    Find Your Boost

    Match the right nutritional foundation for your journey stage (we’re good with HRT too)

    Take it daily - track it weekly

    We’re with you as you start your journey - complimentary 30 day access to all new customers.

    Support - for the long term

    We’re here for it all. Get advice (and heaps of understanding) from our in-house Health Concierge.

    Real women. Real feedback

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