Our Events
There is no blueprint to mastering our biochemistry. We're too special and unique for that. The answer lies instead in feeding our curiosity. That is what our Masterclasses are designed to do. Listen to the best experts. Try new practices on for size. Apply a scientist's lens. Be at the next one.
AVAILABLE NOW
Exclusive Digital Drop.
Lust for life: intimacy, desire, sexual health and you. Private Pre-recorded Masterclass. Explore how midlife can affect intimacy, desire and sexual health. We'll share expert insights and practical tools to help you reconnect with confidence, pleasure and your lust for life.
(FREE to subscribers to our supplements. £15 to guests)
Tuesday 15th September 2026
19:30-20:30pm (UK time) — On Zoom
Why the weight loss rules change after 35: your toolkit for what actually works in perimenopause. Did you know that our bodies need more carbohydrates in perimenopause than our post menopause years? That calorie restriction to reduce weight can actually contribute to weight gain? That fasting protocols can drive up cortisol levels and the food we crave?
(FREE for MPOWDER subscribers / £15 for guests)
Tuesday 22nd September 2026,
19:30-20:30pm (UK time) — On Zoom
Constant craving: the science behind food noise and the tools that can help you regain control. Discover why food noise, cravings and emotional eating can become more challenging in midlife. Learn the science behind appetite and practical strategies to help restore balance and control.
(FREE to subscribers to our supplements. £15 to guests)
Tuesday 27th October 2026,
19:30-20:30pm (UK time) — On Zoom
Inflammaging: What inflammation is really doing to your body and mind. Discover how chronic inflammation can influence everything from energy, mood and cognition to long-term health. Learn what the latest science reveals and how to reduce its impact.
(FREE to subscribers to our supplements. £15 to guests)
Tuesday 17th November 2026,
19:30-20:30pm (UK Time) — On Zoom
ADHD and midlife: The latest science and the lived experience of our community. Explore the growing connection between ADHD, hormones and menopause. Hear from leading experts and our community as we discuss diagnosis, lived experience and what support looks like today.
(FREE to subscribers to our supplements. £15 to guests)
Tuesday 15th December 2026,
19:30-20:30pm (UK Time) — On Zoom
Crack the longevity code: 3 protocols to extend your healthspan in 2027. Discover three evidence-based approaches to improving healthspan and ageing well. Learn the habits, interventions and emerging science that can help you stay healthier for longer.
(FREE to subscribers to our supplements. £15 to guests)