24+ plant-based ingredients. 1 purpose.

To NOURISH you through peri-menopause, NATURALLY

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A unique range of high protein vegan powders designed to nourish your body, naturally, during menopause. So you can be you.

Evidence-Based

Uniquely formulated for each bio-stage

Approved by registered naturopaths, nutritionists & herbalists

Suitable for Vegans

Supported by science, verified by real women

Non-GMO

‘ One month into my own MPowder experiment and I can report feeling more switched on, more lucid, less prone to overwhelm and bloating. My psoriasis, a long standing issue that’s flared up in recent years, has also settled down. ’

Sarah Rodrigues • The Telegraph, 10.2020

We THINK DIFFERENTLY. We believe in the POTENTIAL OF PLANTS

MPowder recipes use only natural plant foods and vitamins that work. Our powders are unique; providing a crucial foundation layer at the three stages every female goes through: the peri-menopause (around 43+ or as early as you start to experience symptoms), the menopause (12 months after your last period) and post-menopause (as your body settles into life without a cycle). Protein rich, our blends are packed full of fruit, vegetables, vitamins and botanicals - stuff that works.

What we LEAVE OUT is as IMPORTANT as what we’ve PUT IN

This makes our powders pretty unusual. You won’t find animal-based vitamin sources, added sugar, artificial sweeteners or flavours in our products. Just honest, functional stuff that works.

This means our powders taste pretty different too. Earthy and nourishing, they are designed to fit into your daily routine. Simply add a scoop to your morning smoothie and blitz in a blender. Swap out your protein powder and make MPowder protein balls. And if you need any inspiration, head here for recipe tips from our Makers.

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A PERSONAL JOURNEY that became a PUBLIC MISSION

Rebekah was turned away by her GP because she was ‘too young’ to have symptoms of menopause. So, she found herself trawling the aisles of the local health food store, staring at a vast range of products and ingredients she knew nothing about. Curiosity cut through the brain fog. She looked further into the bio-chemical changes the female body goes through in menopause and what vitamins we all need at each stage, regardless of symptoms. She explored the impact and practicality of dietary changes. She researched what herbs and vitamins have seen results in trials and, critically, what dosages have an impact.

Armed with insight, and a growing sense of frustration that women were under-served with honest information and better options, MPowder was born.

NOURISH your MIND and BODY with our subscription package

NOURISH & SAVE • 15% off the price of each pouch

EXCLUSIVE ACCESS • To our private facebook group, The Powder Room - a place to share learnings, access tools, connect with others and talk directly to our experts.

EXPERT SERIES • Free tickets to our Expert Series programme; From the science behind acupuncture, to the latest research into CBD. From the benefits of HRT to power of breathwork and more, come with a curious mind

QUARTERLY DELIVERIES • The environment and future generations will thank you

CANCEL ANYTIME • After the first quarter

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Backed BY SCIENCE, and SUPPORTED by MENOPAUSE EXPERTS

We work with an exceptional group of experts. From scientists to herbalists. From yogis to doctors. Their unique perspectives guide our product innovation and life-changing programmes.

Be PART of the KNOWLEDGE Boost

Make midlife your superpower.