Your Body. Your Journey. Your Choice.
A unique range of high protein vegan powders designed to nourish your body, naturally, during menopause. So you can be you.
Peri-Boost Bio-Stage N°1
You've had a cycle in the last 2-11 months, and you're 43+ or starting to experience symptoms of peri-menopause — Supports improved hormonal balance, helps reduce tiredness and fatigue and improves skin elasticity and density.
Meno-Boost Bio-Stage N°2 — COMING SOON
12 months after your last period — Targets hot flashes, blood pressure regulation, heart health, skin health, bone density, energy and mood.
Post-Boost Bio-Stage N°3 — COMING SOON
Life without a cycle — Targets improved cognitive health, heart health, bone density, muscle function and skin elasticity.
‘After two weeks, I felt like
someone had plugged me back in again.’
— TONYA. MPOWDER TRIALIST
We think differently. We believe in the potential of plants
MPowder recipes use only natural plant foods and vitamins that work. Our powders are unique; providing a crucial foundation layer at the three stages every female goes through: the peri-menopause (around 43+ or as early as you start to experience symptoms), the menopause (12 months after your last period) and post-menopause (as your body settles into life without a cycle). Protein rich, our blends are packed full of fruit, vegetables, vitamins and botanicals - stuff that works.
What we leave out is as important as what we’ve put in
This makes our powders pretty unusual. You won’t find animal-based vitamin sources, added sugar, artificial sweeteners or flavours in our products. Just honest, functional stuff that works.
This means our powders taste pretty different too. Earthy and nourishing, they are designed to fit into your daily routine. Simply add a scoop to your morning smoothie and blitz in a blender. Swap out your protein powder and make MPowder protein balls. And if you need any inspiration, head here for recipe tips from our Makers.
Based on Science, and supported by menopause experts
We work with an exceptional group of experts. From scientists to herbalists. From yogis to doctors. Their unique perspectives guide our product innovation and life-changing programmes.
Dr. Julie Moltke, MD
Founder of health and wellbeing platform, Get The Dose
Dr. Vera Martins, PhD, ND, MAMH
With a PhD in cancer biology, Vera is a herbalist, naturopath and menopause specialist
Founder of The Gentle Leader and creator
of the Menopause Method
Founder of Women’s Body Wisdom, specialist in yoga,
nutrition and breathwork
Founder of Reegroup, change coach and self-care expert
Founder of Project Woman. Movement and
menstrual cycle specialist
Founder of Stillplace. Lecturer and specialist in
Acupuncture & Meditation
We’re here for the journey.
Meet our first blend. Peri-Boost.
- Targeting the bio-chemical needs of the body during peri-menopause
- Plant-based with clinical dosage levels
- Access to a team of hand-picked menopause specialists
- Subscribe for private access to The Powder Room community