The sleep clinic for people who have tried it all.

What is really happening to your sleep in midlife? And what really works to get it back? Join us for a session that blends science with practical actionable steps to find a route back to rest when hormones shift..

Join us online for this 1 hour workshop

Tuesday 31st March, 19:30-20:30pm 
(UK time) — On Zoom

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T&Cs: Due to the popularity of MPOWDER Masterclasses, once purchased tickets are non-refundable. However, if you’re unable to attend LIVE, you will automatically receive a recording of the Masterclass within 7 days, along with any supporting material shared with attendees.