In midlife? Tired of feeling tired, anxious..bloated? Want to explore how HRT could work for you? Our journal shares the latest thinking from the best midlife minds. Search by life-stage, symptom or topic below.
The stories we inherit...
This week we hosted our first Fireside chat in The Powder Room, our private facebook group for MPowder Subscribers and Makers. This series, hosted...
Nov. 27, 2020
A supplement brand for the sceptics.
Our powders are a foundation layer. Not a silver bullet To...
Nov. 9, 2020
“It’s so characteristic of how this life-stage is seen more broadly..."
Jackie Lynch’s journey to nutrition is a fascinating one. A highly-driven career...
Oct. 15, 2020
“I was exhausted. I couldn’t think straight. I was snappy. My brain was mush..."
Nicki Williams is one of the UK’s leading hormone specialists, a podcast...
Sep. 25, 2020
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
How can you tell if you're in the perimenopause?
This week’s blog explores the three stages of menopause and how we...
Feb. 14, 2020
It's time to change 'the change' – Part 2: Spotlight on the peri-menopause.
This summer, we asked 50 women to anonymously share their experiences of...
Dec. 2, 2019