Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Menopause
3 menopause hacks to stay well this winter.
Research shows that our immunity is impacted by our menopause transition. Our...
Nov. 22, 2024
Menopause
Why am I always ill?
Our hormones play such a complex, wide ranging role in our bodies....
Nov. 15, 2024
Menopause
The link between imposter syndrome and midlife.
Poor sleep: Did you know a bad night’s sleep leads to increased...
Nov. 7, 2024