Finding your voice and the beauty of life in menopause

VIEW ARTICLE

Our Journal — Menopause

All 103 Big Read 35Fireside 0Hair 1Hormones 2HRT 0Interview 1Menopause 19Midlife 5MPowder 38Nutrition 0Peri-menopause 1Phenomenal Women 9Research 0Skincare 1Sleep 0

How can you harness your hormones through food?

Nutrition

MPowder Team - 25 Jan, 2021

The stories we inherit...

Menopause

MPowder Team - 27 Nov, 2020

A supplement brand for the sceptics.

Menopause

MPowder Team - 9 Nov, 2020

“It’s so characteristic of how this life-stage is seen more broadly..."

phenomenal women

MPowder Team - 15 Oct, 2020

“I was exhausted. I couldn’t think straight. I was snappy. My brain was mush..."

Menopause

MPowder Team - 25 Sep, 2020

How can you tell if you're in the perimenopause?

Peri-menopause

Dr Vera Martins - 14 Feb, 2020
FEATURED

'I'm a woman. Phenomenally.'

Menopause

Dr Vera Martins - 6 Jan, 2020

Reclaiming your body and mind during the menopause.

Menopause

Dr Vera Martins - 16 Dec, 2019

It's time to change 'the change' – Part 2: Spotlight on the peri-menopause.

Menopause

Dr Vera Martins - 2 Dec, 2019

The nutritional brain powering our boosts.

Nutrition

MPowder Team - 8 Nov, 2019

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

@mpowderstore