Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Ageing Well
The brilliance of our body's waste system
We now know that our body has 400-800 lymph nodes that filter...
Jan. 10, 2024
Ageing Well
6 tips to get our digestive system back in balance
This means that a disproportionate number of us will experience digestive symptoms...
Nov. 29, 2023
Ageing Well
Tapping into your nervous system’s superhighway...
To understand more about what it is, and why we should give...
Nov. 2, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…