Sandie Fredriksson, The Healthy Habits Coach

It's a rallying call to us all to prioritise our own health in the same way we prioritise all those 'to dos' around us. 

VIEW ARTICLE

Our Journal — Peri-menopause

All 40 Big Read 4Fireside 2Menopause 9Midlife 4MPowder 14Nutrition 2Peri-menopause 2Phenomenal Women 15Research 1

“I’m a solution finder and I’m used to coping, so I just ploughed on.”

Peri-menopause

MPowder Team - 15 Jan, 2021

How can you tell if you're in the peri-menopause?

Peri-menopause

Dr Vera Martins - 14 Feb, 2020

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

@mpowderstore