Meet the inspirational founder of Legology, Kate Shapland.

HRT and supplementation saved my sanity.

VIEW ARTICLE

Our Journal — Peri-menopause

All 59 Big Read 14Fireside 2Hormones 1HRT 2Menopause 19Midlife 5MPowder 26Nutrition 3Peri-menopause 2Phenomenal Women 19Research 2Sleep 1

“I’m a solution finder and I’m used to coping, so I just ploughed on.”

Peri-menopause

MPowder Team - 15 Jan, 2021

How can you tell if you're in the peri-menopause?

Peri-menopause

Dr Vera Martins - 14 Feb, 2020

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

@mpowderstore