• All
  • Perimenopause
  • Menopause
  • Ageing Well
  • Gut Health
  • Inspiration
  • Recipes
  • Phenomenal Women

    • Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.

    Phenomenal Women

    “I’m a solution finder and I’m used to coping, so I just ploughed on.”

    Jane Pangbourne describes herself as a ‘Peri-Menopause Pragmatist’ and has worked in the personal growth space for over 30 years. A fully qualified chef,...

    Jan. 15, 2021

    Menopause

    A supplement brand for the sceptics.

      Our powders are a foundation layer. Not a silver bullet To...

    Nov. 9, 2020

    Phenomenal Women

    Perimenopause: Often the Rockiest Part of the Journey

    Katarina Wilk wants us to change the way we think about midlife....

    Oct. 24, 2020

    Peri-menopause

    How can you tell if you're in the perimenopause?

    This week’s blog explores the three stages of menopause and how we...

    Feb. 14, 2020

    Knowledge is Power

    We care deeply about menopause and are committed to making the right choices for the health of our community.

    Menopause

    Marketing the menopause.

    As we move to launching our first range of powders for the...

    Dec. 9, 2019

    Menopause

    Changing 'The Change' – Peri-Menopause Spotlight Part 2

      This summer, we asked 50 women to anonymously share their experiences...

    Dec. 2, 2019

    Menopause

    Every cloud has a silver lining.

    Exploring the ‘second phase’ as a springboard for opportunity Despite the popular...

    Aug. 30, 2019

    Menopause

    From Personal Journey to Public Mission: A Transformation

    Where did the idea of MPOWDER come from?

    Aug. 9, 2019
    Follow @mpowder.store