Menopause through the lens of naturopathy and herbalism

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Our Journal — Phenomenal Women

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Personal pleasure and menopause.

Phenomenal Women

MPowder Team - 1 Apr, 2022

Meet expert nutritionist Lucy Miller

Phenomenal Women

MPowder Team - 16 Mar, 2022

‘…shorter, more focused workouts, alongside good nutrition, sleep and stress management can change a woman’s life dramatically’.

Phenomenal Women

MPowder Team - 24 Feb, 2022

'I am part problem-solving nerd ~ ex banker / ex consultant, engineer / MBA. And hippie / serial wellness entrepreneur'

Phenomenal Women

MPowder Team - 24 Sep, 2021

Chinese medicine and menopause.

Phenomenal Women

MPowder Team - 13 Aug, 2021

Amy Cuevas Schroeder, founder Jumble & Flow

Phenomenal Women

MPowder Team - 9 Aug, 2021
FEATURED

On a mission to make the menopause better today than it was yesterday.

Phenomenal Women

MPowder Team - 24 Jun, 2021

Cucumber Clothing has Co-founders with long roots

Phenomenal Women

MPowder Team - 15 Jun, 2021

Meet the inspirational founder of Legology, Kate Shapland.

Phenomenal Women

MPowder Team - 11 Jun, 2021

Success for me still has to do with staying balanced and present each day - it’s a continual process!

Phenomenal Women

MPowder Team - 24 May, 2021

The benefits of accupuncture for menopause, and the creation of Menpoised.

Phenomenal Women

MPowder Team - 15 Apr, 2021

How do we manage weight in menopause? Meet Sandie Fredriksson, the Healthy Habits coach

Phenomenal Women

MPowder Team - 15 Mar, 2021

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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