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  • Phenomenal Women

    • Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.

    Phenomenal Women

    Sophrology: Key to Wellbeing in Midlife?

    Meet Dominique Antiglio; Wellness Entrepreneur, Qualified Sophrologist, Bestselling Author and Founder of BeSophro, a business dedicated to bringing the transformational practice of Sophrology to...

    Aug. 30, 2024

    Phenomenal Women

    Movement as a Path to Wellbeing: What You Need to Know

    Meet the wonderful Nicola Cher Geismar, a pioneering Pilates movement educator who...

    Jun. 20, 2024

    Phenomenal Women

    Collaboration and Conversation in Midlife: Why They Matter

     

    Jun. 5, 2024

    Phenomenal Women

    We talk with Alice Pelton, founder and CEO of The Lowdown.

    We also have a library of blogs - all medically reviewed by...

    Apr. 26, 2024

    Knowledge is Power

    We care deeply about menopause and are committed to making the right choices for the health of our community.

    Phenomenal Women

    Phenomenal Women: Vivienne Barclay

    If everything goes to plan, later this year Vivienne Barclay will become...

    Mar. 8, 2024

    Phenomenal Women

    Menopause & Cancer founder Danni Binnington

    Daily 15 minute guided mediations are my go-to. When my energy levels...

    Feb. 1, 2024

    Ageing Well

    The brilliance of our body's waste system

    We now know that our body has 400-800 lymph nodes that filter...

    Jan. 10, 2024

    Inspiration

    Feed your curiosity with insights and reflections from midlife experts

    The art of turning inwards: How to embrace ‘wintering’ - a reflection...

    Dec. 21, 2023

    Phenomenal Women

    Phenomenal Women: Joanne Matthews

    How would you respond to a life changing experience? How can a...

    Oct. 24, 2023

    Phenomenal Women

    In conversation with Annee de Mamiel

    Second Spring, begins a whole new cycle of expansion. It’s exciting, we...

    Oct. 14, 2023

    Phenomenal Women

    Phenomenal Women Series: Victoria Woodhall

    Victoria Woodhall is a yoga teacher, journalist and mother of two teenagers. She’s been...

    Oct. 9, 2023

    Phenomenal Women

    Phenomenal Women Series: Susannah Taylor

    Susannah Taylor is a Beauty and Wellbeing Editor. Formerly the beauty and...

    Sep. 6, 2023

    Phenomenal Women

    Phenomenal Women Series: Kate Rowe-Ham

    Meet Kate Rowe-Ham, phenomenal woman and founder of Owning Your Menopause, an...

    Aug. 25, 2023

    Phenomenal Women

    Francesca White, Health & Beauty Editor-at-Large of Tatler

    Acknowledging the ups and downs that this stage of life can present...

    Feb. 21, 2023

    Phenomenal Women

    Phenomenal Women Series: Nicki Philips

    Nicki Philips is the founder of the phenomenal niixfit app which offers live...

    Feb. 1, 2023

    Phenomenal Women

    Skincare that cares.

    ‘I have always had an insecurity about my contribution beyond being a...

    Oct. 11, 2022

    Phenomenal Women

    Sleep and CBD in menopause.

    Sep. 7, 2022

    Phenomenal Women

    How do you see ‘you’ right now?

    Today’s Big Read captures a recent conversation with an expert in our...

    Aug. 15, 2022

    Phenomenal Women

    Finding your voice and the beauty of life in menopause

    ‘I started to not just how much women struggled with confidence and...

    Aug. 4, 2022

    Phenomenal Women

    Cryotherapy and Menopause Skin with Catherine Wilson

    Today’s big read is a conversation with Catherine Wilson, co-founder of OLIVIEREWILSON...

    Jul. 31, 2022
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