What is the difference between a resolution and an intention?

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THIS WEEK ON THE JOURNAL

All 79 Big Read 28Fireside 2Hair 1Hormones 2HRT 2Menopause 21Midlife 8MPowder 41Nutrition 2Peri-menopause 2Phenomenal Women 10Research 1Sleep 1

Do labels in midlife matter?

Midlife

MPowder Team - 13 Sep, 2021

What do our midlife minds need right now to thrive?

Midlife

MPowder Team - 6 Sep, 2021

Why do women endure?

Midlife

MPowder Team - 30 Aug, 2021

Alcohol and menopause

Menopause

Rebekah Brown - 23 Aug, 2021

Are restless and itchy legs a sign of menopause?

Menopause

MPowder Team - 13 Aug, 2021

Chinese medicine and menopause.

Phenomenal Women

MPowder Team - 13 Aug, 2021
FEATURED

Weight management and menopause.

Menopause

MPowder Team - 9 Aug, 2021

Amy Cuevas Schroeder, founder Jumble & Flow

Phenomenal Women

MPowder Team - 9 Aug, 2021

The art of ageing unapologetically

Big Read

MPowder Team - 2 Aug, 2021

Can CBD help menopause?

Menopause

MPowder Team - 25 Jul, 2021

Why community is critical to a good menopause.

Menopause

MPowder Team - 20 Jul, 2021

The bio-chemical stages of menopause.

Menopause

MPowder Team - 12 Jul, 2021

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

@mpowderstore