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Weight & Menopause

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THIS WEEK ON THE JOURNAL

All ¹²¹ Big Read ³⁷ CBD ¹ Fireside ⁰ Hair ¹ Hormones ² HRT ⁰ Interview ¹ Meditation ¹ Menopause ¹³ Midlife ³ MPowder ³³ Nutrition ¹ Peri-Boost ¹ Peri-menopause ² Phenomenal Women ⁹ Research ¹ Skincare ² Sleep ²

What no one tells us about our hormones.

Hormones

Rebekah Brown - 13 Nov, 2022

Have you embraced 'wintering'?

Midlife

MPowder Team - 11 Nov, 2022

Skincare that cares.

Skincare

Rebekah Brown - 11 Oct, 2022

Self-Esteem & Menopause

Menopause

MPowder Team - 9 Oct, 2022

Loving Kindness

Midlife

Rebekah Brown - 20 Sep, 2022

Sleep and CBD in menopause.

Sleep

MPowder Team - 7 Sep, 2022

FEATURED

The significance of taste in midlife

Big Read

MPowder Team

How do you see ‘you’ right now?

Big Read

Rebekah Brown - 15 Aug, 2022

Loneliness, loss and menopause.

Menopause

Rebekah Brown - 12 Aug, 2022

Curating your own menopause library.

Menopause

Rebekah Brown - 12 Aug, 2022

Menopause and flight or fight.

Menopause

Rebekah Brown - 12 Aug, 2022

The Wisdom of Many.

Menopause

Rebekah Brown - 12 Aug, 2022

Sun, skin & menopause. Vitamin 'glee' in midlife.

Skincare

MPowder Team - 12 Aug, 2022

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“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower