Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Ageing Well
6 tips to get our digestive system back in balance
This means that a disproportionate number of us will experience digestive symptoms...
Nov. 29, 2023
Inspiration
‘More women are reporting a loss of confidence than ever before…’
The insights, the output of research with 2,000 women between the ages...
Nov. 14, 2023
Recipes
Peri-Acai bowl
INSTRUCTIONS:1. Put all of the smoothie ingredients into your blender and blitz...
Nov. 7, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…