Weight & Menopause

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THIS WEEK ON THE JOURNAL

All 121 Big Read 37CBD 1Fireside 0Hair 1Hormones 2HRT 0Interview 1Meditation 1Menopause 13Midlife 3MPowder 33Nutrition 1Peri-Boost 1Peri-menopause 2Phenomenal Women 9Research 1Skincare 2Sleep 2

Fake it until you make it

Big Read

MPowder Team - 26 Mar, 2023

What if I can’t sleep?

Sleep

Rebekah Brown - 19 Mar, 2023

Talking to your doctor about menopause.

Research

Rebekah Brown - 15 Mar, 2023

The Big Read: Immunity tips and protocols in midlife

Nutrition

MPowder Team - 12 Mar, 2023

What does equity mean in midlife?

Big Read

MPowder Team - 5 Mar, 2023

Conversation and community in the workplace

Big Read

MPowder Team - 26 Feb, 2023
FEATURED

Francesca White, Health & Beauty Editor-at-Large of Tatler

Phenomenal Women

MPowder Team - 21 Feb, 2023

The healing power of plant medicine

Big Read

MPowder Team - 19 Feb, 2023

Weight & Menopause

Big Read

MPowder Team - 12 Feb, 2023

Phenomenal Women Series: Nicki Philips, founder of niix.fit

Phenomenal Women

Rebekah Brown - 1 Feb, 2023

Hail the humble pea!

Peri-Boost

Rebekah Brown - 15 Dec, 2022

Filling the menopause data gap

MPowder

Rebekah Brown - 4 Dec, 2022

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

@mpowderstore