Menopause through the lens of naturopathy and herbalism

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THIS WEEK ON THE JOURNAL

All 90 Big Read 30Fireside 0Hair 1Hormones 2HRT 2Interview 1Menopause 21Midlife 7MPowder 45Nutrition 1Peri-menopause 1Phenomenal Women 10Research 1Sleep 1

Menopause through the lens of naturopathy and herbalism

Menopause

MPowder Team - 18 May, 2022

The goodness of the humble cacao pod

Big Read

MPowder Team - 18 Apr, 2022

Hot flashes, sweating and innovation in personal care

Interview

MPowder Team - 13 Apr, 2022

Pilates for midlife fitness and menopause

Big Read

MPowder Team - 10 Apr, 2022

Personal pleasure and menopause.

Phenomenal Women

MPowder Team - 1 Apr, 2022

Resistance training as a critical tool in midlife

Big Read

MPowder Team - 31 Mar, 2022
FEATURED

Reflections on talking midlife, in real life

Big Read

Rebekah Brown - 31 Mar, 2022

And why co-creation is the future

Big Read

Rebekah Brown - 30 Mar, 2022

Meet expert nutritionist Lucy Miller

Phenomenal Women

MPowder Team - 16 Mar, 2022

‘…shorter, more focused workouts, alongside good nutrition, sleep and stress management can change a woman’s life dramatically’.

Phenomenal Women

MPowder Team - 24 Feb, 2022

Can CBD have a positive impact on your menopause symptoms?

Menopause

MPowder Team - 25 Jan, 2022

The wisdom of women

Big Read

MPowder Team - 13 Jan, 2022

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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