Weight & Menopause

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THIS WEEK ON THE JOURNAL

All 121 Big Read 37CBD 1Fireside 0Hair 1Hormones 2HRT 0Interview 1Meditation 1Menopause 13Midlife 3MPowder 33Nutrition 1Peri-Boost 1Peri-menopause 2Phenomenal Women 9Research 1Skincare 2Sleep 2

The significance of taste in midlife

Big Read

MPowder Team - 8 Aug, 2022

Finding your voice and the beauty of life in menopause

Phenomenal Women

MPowder Team - 4 Aug, 2022

Cryotherapy and Menopause Skin with Catherine Wilson

Phenomenal Women

MPowder Team - 31 Jul, 2022

Do we change our colours in menopause?

Big Read

Rebekah Brown - 25 Jul, 2022

Routine reflection as a route to change

Big Read

Rebekah Brown - 21 Jul, 2022

The power of connections.

Big Read

MPowder Team - 23 May, 2022
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Menopause through the lens of naturopathy and herbalism

Menopause

MPowder Team - 18 May, 2022

The goodness of the humble cacao pod

Big Read

MPowder Team - 18 Apr, 2022

Hot flashes, sweating and innovation in personal care

Interview

MPowder Team - 13 Apr, 2022

Pilates for midlife fitness and menopause

Big Read

MPowder Team - 10 Apr, 2022

Personal pleasure and menopause.

Phenomenal Women

MPowder Team - 1 Apr, 2022

Resistance training as a critical tool in midlife

Big Read

MPowder Team - 31 Mar, 2022

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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