What is the difference between a resolution and an intention?

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THIS WEEK ON THE JOURNAL

All 79 Big Read 28Fireside 2Hair 1Hormones 2HRT 2Menopause 21Midlife 8MPowder 41Nutrition 2Peri-menopause 2Phenomenal Women 10Research 1Sleep 1

Managing menopause as the world unlocks.

Menopause

MPowder Team - 30 Jun, 2021

On a mission to make the menopause better today than it was yesterday.

Phenomenal Women

MPowder Team - 24 Jun, 2021

The best foods for menopause

Nutrition

MPowder Team - 21 Jun, 2021

Why menopause in the mass media is massive

Menopause

MPowder Team - 16 Jun, 2021

Cucumber Clothing has Co-founders with long roots

Phenomenal Women

MPowder Team - 15 Jun, 2021

Meet the inspirational founder of Legology, Kate Shapland.

Phenomenal Women

MPowder Team - 11 Jun, 2021
FEATURED

How do you consume stress?

Big Read

MPowder Team - 7 Jun, 2021

A life well lived.

Big Read

MPowder Team - 7 Jun, 2021

Success for me still has to do with staying balanced and present each day - it’s a continual process!

Phenomenal Women

MPowder Team - 24 May, 2021

A female shaped community is at the heart of all we do at MPowder.

Big Read

MPowder Team - 18 May, 2021

Sleep and Menopause

Sleep

MPowder Team - 18 May, 2021

How getting on the mat can ease our bodies and minds in midlife.

Midlife

MPowder Team - 17 May, 2021

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

@mpowderstore