Self-Esteem & Menopause

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THIS WEEK ON THE JOURNAL

All 110 Big Read 36CBD 1Fireside 0Hair 1Hormones 3HRT 0Interview 1Meditation 1Menopause 16Midlife 7MPowder 36Nutrition 0Peri-menopause 1Phenomenal Women 9Research 0Skincare 2Sleep 1

Resistance training as a critical tool in midlife

Big Read

MPowder Team - 31 Mar, 2022

Reflections on talking midlife, in real life

Big Read

Rebekah Brown - 31 Mar, 2022

And why co-creation is the future

Big Read

Rebekah Brown - 30 Mar, 2022

Meet expert nutritionist Lucy Miller

Phenomenal Women

MPowder Team - 16 Mar, 2022

‘…shorter, more focused workouts, alongside good nutrition, sleep and stress management can change a woman’s life dramatically’.

Phenomenal Women

MPowder Team - 24 Feb, 2022

Can CBD have a positive impact on your menopause symptoms?

Menopause

MPowder Team - 25 Jan, 2022
FEATURED

The wisdom of women

Big Read

MPowder Team - 13 Jan, 2022

The science behind ‘Loving Kindness’

Big Read

MPowder Team - 20 Dec, 2021

The beauty of 'wintering'

Big Read

MPowder Team - 14 Dec, 2021

The impact of uncertainty

Peri-menopause

MPowder Team - 6 Dec, 2021

What is the difference between a resolution and an intention?

Big Read

MPowder Team - 29 Nov, 2021

Menopause and equality

Midlife

MPowder Team - 25 Nov, 2021

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

@mpowderstore