Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Ageing Well
The science behind ‘Loving Kindness’
Metta Meditation, or Loving-Kindness Meditation, focuses on developing feelings of goodwill, kindness,...
Dec. 20, 2021
Big Read
The beauty of 'wintering'
Identifying the buds of our second spring
Dec. 14, 2021
Peri-menopause
The impact of uncertainty
And the art of finding joy in ‘now’
Dec. 6, 2021
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…