Menopause through the lens of naturopathy and herbalism

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THIS WEEK ON THE JOURNAL

All 91 Big Read 31Fireside 0Hair 1Hormones 2HRT 2Interview 1Menopause 20Midlife 7MPowder 45Nutrition 1Peri-menopause 1Phenomenal Women 10Research 1Sleep 1

The value of a curious mind.

Research

Rebekah Brown - 17 May, 2021

Good Change Is Coming

Menopause

MPowder Team - 17 May, 2021

Yoga Poses to Help Relieve Menopause Symptoms

Menopause

MPowder Team - 17 May, 2021

The benefits of accupuncture for menopause, and the creation of Menpoised.

Phenomenal Women

MPowder Team - 15 Apr, 2021

How do we manage weight in menopause? Meet Sandie Fredriksson, the Healthy Habits coach

Phenomenal Women

MPowder Team - 15 Mar, 2021

What do you wish your younger self had known about love?

Big Read

MPowder Team - 15 Feb, 2021
FEATURED

From resolution-setting to intention-setting.

Fireside

MPowder Team - 8 Feb, 2021

‘It all originated from my own lived experience.’

phenomenal women

MPowder Team - 6 Feb, 2021

How can you harness your hormones through food?

Nutrition

MPowder Team - 25 Jan, 2021

Welcome to the Wonder Walk.

Big Read

MPowder Team - 18 Jan, 2021

“I’m a solution finder and I’m used to coping, so I just ploughed on.”

Peri-menopause

MPowder Team - 15 Jan, 2021

TOGETHER, WE RISE.

Big Read

MPowder Team - 3 Jan, 2021

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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