Menopause through the lens of naturopathy and herbalism

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THIS WEEK ON THE JOURNAL

All 91 Big Read 31Fireside 0Hair 1Hormones 2HRT 2Interview 1Menopause 20Midlife 7MPowder 45Nutrition 1Peri-menopause 1Phenomenal Women 10Research 1Sleep 1

Reflections and practices to gift yourself this Christmas

Fireside

MPowder Team - 27 Dec, 2020

Finding joy, play and identity in your wardrobe

Midlife

MPowder Team - 14 Dec, 2020

‘I don’t feel I’m in midlife. At 38, it doesn’t resonate with me.'

Phenomenal Women

MPowder Team - 9 Dec, 2020

Does the language I use affect how I think?

Research

MPowder Team - 1 Dec, 2020

The stories we inherit...

Menopause

MPowder Team - 27 Nov, 2020

A supplement brand for the sceptics.

Menopause

MPowder Team - 9 Nov, 2020
FEATURED

"People don’t understand that perimenopause is often the rockiest part of the journey..."

Phenomenal Women

MPowder Team - 24 Oct, 2020

“It’s so characteristic of how this life-stage is seen more broadly..."

phenomenal women

MPowder Team - 15 Oct, 2020

“I was exhausted. I couldn’t think straight. I was snappy. My brain was mush..."

Menopause

MPowder Team - 25 Sep, 2020

'It wasn’t just the media depiction of menopause - it was right down to the research.'

Phenomenal Women

MPowder Team - 7 Sep, 2020

'Cyclical health is always ‘managed’ in the health system.'

Phenomenal Women

MPowder Team - 14 Aug, 2020

'I had to step into the unknown and trust my body to get better...'

Phenomenal Women

MPowder Team - 4 Aug, 2020

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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