Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Smoothie
The Protein Blend
INGREDIENTS Coconut M*lk 300ml MPowder Peri-Boost 30g (3 level tbsp) Banana 1/2 Raw Cacao...
Feb. 24, 2021
Big Read
What do you wish your younger self had known about love?
Rebekah So, as this edition of the Big Read hits your inbox on...
Feb. 15, 2021
Fireside
From resolution-setting to intention-setting.
And the topic for discussion? ‘Intention setting in midlife’. As we move...
Feb. 8, 2021
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…