Weight & Menopause

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THIS WEEK ON THE JOURNAL

All 121 Big Read 37CBD 1Fireside 0Hair 1Hormones 2HRT 0Interview 1Meditation 1Menopause 13Midlife 3MPowder 33Nutrition 1Peri-Boost 1Peri-menopause 2Phenomenal Women 9Research 1Skincare 2Sleep 2

From resolution-setting to intention-setting.

Fireside

MPowder Team - 8 Feb, 2021

‘It all originated from my own lived experience.’

phenomenal women

MPowder Team - 6 Feb, 2021

How can you harness your hormones through food?

Nutrition

MPowder Team - 25 Jan, 2021

Welcome to the Wonder Walk.

Big Read

MPowder Team - 18 Jan, 2021

“I’m a solution finder and I’m used to coping, so I just ploughed on.”

Peri-menopause

MPowder Team - 15 Jan, 2021

TOGETHER, WE RISE.

Big Read

MPowder Team - 3 Jan, 2021
FEATURED

Reflections and practices to gift yourself this Christmas

Fireside

MPowder Team - 27 Dec, 2020

Finding joy, play and identity in your wardrobe

Midlife

MPowder Team - 14 Dec, 2020

‘I don’t feel I’m in midlife. At 38, it doesn’t resonate with me.'

Phenomenal Women

MPowder Team - 9 Dec, 2020

Does the language I use affect how I think?

Research

MPowder Team - 1 Dec, 2020

The stories we inherit...

Menopause

MPowder Team - 27 Nov, 2020

A supplement brand for the sceptics.

Menopause

MPowder Team - 9 Nov, 2020

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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