Weight & Menopause

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THIS WEEK ON THE JOURNAL

All 121 Big Read 37CBD 1Fireside 0Hair 1Hormones 2HRT 0Interview 1Meditation 1Menopause 13Midlife 3MPowder 33Nutrition 1Peri-Boost 1Peri-menopause 2Phenomenal Women 9Research 1Skincare 2Sleep 2

"People don’t understand that perimenopause is often the rockiest part of the journey..."

Phenomenal Women

MPowder Team - 24 Oct, 2020

“It’s so characteristic of how this life-stage is seen more broadly..."

phenomenal women

MPowder Team - 15 Oct, 2020

“I was exhausted. I couldn’t think straight. I was snappy. My brain was mush..."

Menopause

MPowder Team - 25 Sep, 2020

'It wasn’t just the media depiction of menopause - it was right down to the research.'

Phenomenal Women

MPowder Team - 7 Sep, 2020

'Cyclical health is always ‘managed’ in the health system.'

Phenomenal Women

MPowder Team - 14 Aug, 2020

'I had to step into the unknown and trust my body to get better...'

Phenomenal Women

MPowder Team - 4 Aug, 2020
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MPowder

MPowder Team - 22 Jul, 2020

'You have two lives, and your second one begins when you realise you only have one'.

Phenomenal Women

MPowder Team - 22 Jul, 2020

'The Harper clinic came about because I’ve always wanted to be and deliver the best..’

Phenomenal Women

MPowder Team - 2 Jul, 2020

'Women are united by having a period and having it cease at some point.'

Phenomenal Women

MPowder Team - 24 Jun, 2020

"I want to feel like a superwoman, not someone being put out to pasture."

Phenomenal Women

MPowder Team - 19 May, 2020

'Natural movement is like a language. There is a vocabulary to it.'

Phenomenal Women

MPowder Team - 1 May, 2020

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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