Menopause through the lens of naturopathy and herbalism

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THIS WEEK ON THE JOURNAL

All 90 Big Read 30Fireside 0Hair 1Hormones 2HRT 2Interview 1Menopause 21Midlife 7MPowder 45Nutrition 1Peri-menopause 1Phenomenal Women 10Research 1Sleep 1

'You have two lives, and your second one begins when you realise you only have one'.

Phenomenal Women

MPowder Team - 22 Jul, 2020

'The Harper clinic came about because I’ve always wanted to be and deliver the best..’

Phenomenal Women

MPowder Team - 2 Jul, 2020

'Women are united by having a period and having it cease at some point.'

Phenomenal Women

MPowder Team - 24 Jun, 2020

"I want to feel like a superwoman, not someone being put out to pasture."

Phenomenal Women

MPowder Team - 19 May, 2020

'Natural movement is like a language. There is a vocabulary to it.'

Phenomenal Women

MPowder Team - 1 May, 2020

'My purpose is to help women tune in to the innate wisdom of their bodies.'

Phenomenal Women

MPowder Team - 19 Feb, 2020
FEATURED

How can you tell if you're in the perimenopause?

Peri-menopause

Dr Vera Martins - 14 Feb, 2020

'There can be another way to lead. Vulnerability truly is a superpower'.

phenomenal women

Dr Vera Martins - 6 Feb, 2020

'I'm a woman. Phenomenally.'

Menopause

Dr Vera Martins - 6 Jan, 2020

Reclaiming your body and mind during the menopause.

Menopause

Dr Vera Martins - 16 Dec, 2019

Marketing the menopause.

Menopause

Dr Vera Martins - 9 Dec, 2019

It's time to change 'the change' – Part 2: Spotlight on the peri-menopause.

Menopause

Dr Vera Martins - 2 Dec, 2019

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

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