Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Ageing Well
Breathwork and menopause
Breath control is a key part of many spiritual practices, adapted sequences...
Aug. 4, 2023
Menopause
Hot flashes and menopause
What can we do to tackle hot flashes? Consider HRT: If you...
Aug. 4, 2023
Menopause
Libido in menopause
Get to know your body better: Many of us hurtle into menopause...
Aug. 4, 2023