Sandie Fredriksson, The Healthy Habits Coach

It's a rallying call to us all to prioritise our own health in the same way we prioritise all those 'to dos' around us. 

VIEW ARTICLE

THIS WEEK ON THE JOURNAL

All 40 Big Read 4Fireside 2Menopause 9Midlife 4MPowder 14Nutrition 2Peri-menopause 2Phenomenal Women 15Research 1

The body as a healing machine.

Nutrition

MPowder Team - 16 Oct, 2019

Every cloud has a silver lining.

Midlife

MPowder Team - 30 Aug, 2019

Time to change ‘the change’ – Part 1.

Midlife

MPowder Team - 16 Aug, 2019

A personal journey that became a public mission.

MPowder

MPowder Team - 9 Aug, 2019

“ Of those of us that visit the doctor surgery, 75% are turned away because the doctor simply doesn’t have the time or, in some cases, the training to join the dots of a myriad of symptoms that can so easily be ‘something else’.”

MPOWDER COMMUNITY SURVEY, 2020

Make midlife your superpower

@mpowderstore