Dr. Vera Martins

Vera is a Naturopath and Herbalist with a PhD in Biology, and a Lifestyle Medicine Certified practitioner. Put simply, she is a scientist who fell in love with natural health! - and today she practices as a naturopath specialising in female health alongside medical practitioners and clinics, as well as part of MPowder's expert team too.

Vera has extensive experience in supporting women balancing their hormones and optimising their health during perimenopause and menopause, including those on HRT.

Whether it’s supporting your gut health, managing stress, sleeping better, achieving & maintaining a healthy weight, having more energy, or simply just getting back that sense of ”feeling like yourself”, Vera's deep experience will support you every step of the way.

Vera truly believes that the menopause can be a very transformative and invigorating stage of a woman's life, but as such it calls for a revaluation of nutritional and lifestyle habits. Naturopathy, with its 360-degree approach to health, can be a key tool to support body and mind in this journey.