Lust for life: intimacy, desire, sexual health and you
An exclusive digital Masterclass with Gabriella Espinosa, founder of Women's Body Wisdom and host of the acclaimed Pleasure in the Pause podcast.
Private Digital Premiere Screening
Tuesday 21st July 2026 | 19:30 UK time
A one-night exclusive release.
A one-night digital premiere with Gabriella Espinosa, one of the leading voices helping women navigate intimacy, pleasure and sexual wellbeing during midlife.
From changing hormones and nervous system health to desire, confidence and connection, this practical and empowering session explores why intimacy often changes during menopause — and what we can do about it.
Recorded exclusively for the MPOWDER community, Gabriella combines evidence-based health education, embodiment practices and years of experience supporting women through the menopause transition to help us better understand the physical, emotional and psychological factors that influence intimacy.
Together we'll explore the impact hormones can have on desire and sexual wellbeing, the role stress and nervous system regulation play in pleasure and connection, and practical tools that can help us reconnect with our bodies, confidence and vitality.
Why attend.
If you've noticed changes in your libido, confidence or relationship with your body, if intimacy feels different than it once did, or if you're simply curious about what pleasure and connection can look like in the second half of life, this session is for you.
Gabriella is known for helping women move beyond outdated narratives around ageing and sexuality, bringing together emerging science, lived experience and practical tools that support wellbeing from the inside out.
You'll leave with:
• A deeper understanding of how hormonal changes can influence desire, intimacy and sexual wellbeing
• Insight into the relationship between stress, nervous system regulation and pleasure
• Practical tools and embodied practices to support confidence, connection and comfort
• A better understanding of the physical changes that can affect intimacy during menopause and what can help
• A fresh perspective on pleasure, sensuality and self-connection in midlife
...and more
How It Works.
Register before 18:30 UK time on 21st July to secure your place.
You will receive a digital ticket with a link to our private digital premiere page.
At 19:30 UK time on 21st July simply click the link on your digital ticket to watch alongside hundreds of members of the MPOWDER community.
Message us direct on Instagram @mpowder.store with your reflections or drop us a line at healthconcierge@mpowder.store with any questions.
Private Digital Premiere Pass — £15 (Free for MPOWDER subscribers)
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T&Cs: Due to the popularity of MPOWDER Masterclasses, once purchased tickets are non-refundable. However, if you're unable to attend LIVE, you will automatically receive a recording of the Masterclass within 7 days, along with any supporting material shared with attendees.