Award-winning supplementation for perimenopause
Targets: Anxiety, Bloating, Hormone Balance, Skin Elasticity, Sleep, Fatigue, Joint Ache & more.
24+ Wholefood-led ingredients.
Complete vitamin complex includes A, D, E, K2, C, B, B9, & B12.
Rich in antioxidants, amino acids & minerals.
1:1 support from our health concierge team, whenever you need.
Purchase a 30 Day Daily pouch, track your symptoms with us and receive a personalised report at the end of month 1.
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Is PERI-BOOST right for me?
PERI-BOOST is designed to be taken from the age of 40, or from when your perimenopause journey begins.
If you’re not sure whether you are in perimenopause or the stage of menopause you are at, TAKE OUR TEST to find out, or consult with our in-house Health Concierge
How to take it
Nourish your body and mind every morning with three tablespoons (30g) of PERI-BOOST powder supplement:
• Blend with 200ml of cold liquid - water, plant milk, fruit juice
• Add to your morning smoothie
• Mix into a breakfast bowl with yoghurt or milk.
• For best results, use a blender or shaker.
Need more ideas? See our Community Recipes
Essential Nutritional Information
Per 30g serving
Energy 85 kcal | Fat 1.6g | Sugar 5.8g | Fibre 2.4g | Protein 6.7g | Salt 0.15g
* prepared with water
For list of full ingredients, nutrients and allergens, SEE BELOW
Full Ingredient list
Organic Cacao Powder, ProEarth® Soya Protein Isolate, Organic Lucuma Powder, Papaya Fruit Powder, Calcium Carbonate, Fig Powder, Magnesium Glycinate, Golden Milled Flaxseed, Moringa Leaf Powder, Strawberry Powder, Rhubarb Powder, Apple Juice Powder, Ground Cinnamon, Bamboo Extract, Ginger Root Powder, Dracobelle™ (Moldavian Dragonhead) Dracocephalum Moldavia Extract, Vitamin C, Soya Isoflavones (40%), Ferrous Bisglycinate, Cinnamon Extract 30:1, Zinc Picolinate, Vitamin E (DL-Alpha Tocopheryl Acetate), Selenium (Selenomethionine), Vitamin A, Vitamin K2 MK-7, Vitamin D3 (Vita-algae D™), Vitamin B12 (Maltodextrin Methylcobalamin), Vitamin B6 (P5P), Folic Acid, Potassium Iodide.
*allergens in bold
Product warnings
Suitable for adults only. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose. Not suitable for use during planned pregnancy, pregnancy or breastfeeding. Soya protein & isoflavones may make this blend unsuitable for women with a history of some cancers. If you are under medical supervision or taking any medication, please consult your doctor before use.
“A first-of-its-kind supplement, MPowder is making serious waves on the UK wellness scene and with good reason.” — Sheerluxe
Tailored to each
biochemical stage
Certified by
The Vegan Society
No Artificial Sweeteners, Flavours or Fillers
Non-GMO
Built on science, verified by community
60% of our customers take alongside HRT
Community Reviews
Boosting body and mind in perimenopause.
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Hormone balanceOur hormones impact every cell in our body. Our ingredients are selected to target hormone fluctuations, digestion, joint pain & stiffness, blood sugar concerns and cholesterol.
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Anxiety and energyGet back to feeling ‘like you’ again. Address tiredness, mood and anxiety with important nutrients at therapeutic dosage levels.
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Skin elasticityChanges in skin are a visible effect of hormonal decline. Boost beauty from within with our star ingredient, DracoBelle™ Nu - clinically proven to improve skin moisture and density.
Always Learning. Always Evolving. Always Improving.
Born out of research, science and expertise - verified in consumer trials, to ensure efficacy.
Designed for real-life results: blending the best wholefoods, botanicals, vitamins and minerals to empower you to feel your best in perimenopause. The best ingredient in our blends? Continuous feedback, from people like you. To improve our current blends and inspire our future products.
Nutritional Information
| Nutrient | Amount Per 100g |
Per 30g Serving* |
|---|---|---|
| Energy | 1183kJ/283kcal | 355kJ/85kcal |
| Fat | 5.2g | 1.6g |
| ...of which saturates | 0.67g | 0.20g |
| Carbohydrate | 34g | 10g |
| ...of which sugars | 19g | 5.8g |
| Fibre | 8.0g | 2.4g |
| Protein | 22g | 6.7g |
| Salt | 0.50g | 0.15g |
| Nutrient | Per 30g Serving |
%RI*** |
|---|---|---|
| Vitamin A | 800µg-RE** | 100% |
| Vitamin D (D3) | 10µg | 200% |
| Vitamin E | 12mg-a-TE*** | 100% |
| Vitamin K | 90μg | 120% |
| Vitamin C | 150mg | 188% |
| Vitamin B6 | 1.4mg | 100% |
| Vitamin B9 | 200µg | 100% |
| Vitamin B12 | 2.5µg | 100% |
| Calcium | 800mg | 100% |
| Magnesium | 375mg | 100% |
| Iron | 14mg | 100% |
| Zinc | 5.5mg | 55% |
| Selenium | 55µg | 100% |
| Iodine | 150µg | 100% |
*Prepared with water, as advised.
**RE = Retinol Equivalent.
***a-TE = Alpha Tocopherol Equivalent. µg = microgram.
DracoBelle™ is a trademark of Mibelle Biochemistry.
Ingredient List
You will never find in our formulations animal-based vitamin sources, added sugar or artificial sweeteners or flavours. Just honest, functional foods and botanicals that work:
Organic Cacao Powder, ProEarth® Soya Protein Isolate, Organic Lucuma Powder, Papaya Fruit Powder, Magnesium Glycinate, Calcium Carbonate, Fig Powder, Golden Milled Flaxseed, Moringa Leaf Powder, Strawberry Powder, Rhubarb Powder, Apple Juice Powder, Ground Cinnamon, Bamboo Extract, Ginger Root Powder, Dracobelle™ Nu Moldavian Dragonhead Extract, Vitamin C, Soya Isoflavones (40%), Ferrous Bisglycinate, Vitamin E (DL-Alpha Tocopheryl Acetate), Cinnamon Extract 30:1, Zinc Picolinate, Selenium (Selenomethionine), Vitamin A, Vitamin K2 MK-7, Vitamin D3 (Vita-algae D™), Vitamin B1 (Maltodextrin, Methylcobalamin), Vitamin B6 ( Pyridoxal 5- Phosphate), Vitamin B9 (Folic Acid), Potassium Iodide.
All Allergens in bold. Isoflavones may make this blend unsuitable for women with a history of some cancers. If you are under medical supervision, please consult your doctor before use.
Product Warnings. Suitable for adults only. Not suitable for use during pregnancy or if breastfeeding. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose. We don’t use artificial flavourings. This may result in variances in texture, colour and taste in each pouch.
Will Peri-Boost help with my bloating, insomnia, and anxiety?
AnsFrom a menopause perspective, our powders are a great nutritional foundation layer to aid hormone balance and ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible. Our Peri-Boost powders contain some super-hard-working heroes which promote digestion, healthy bowel movements, and reduce inflammation as well as targeting fatigue, sleep, bloating, skin elasticity, joint ache, and more. wer
Can I take Peri-Boost alongside my other medications?
It may depend on which medicine(s) you are taking. With any medication we would suggest leaving a gap of at least two hours before or after taking our powders. If in doubt, please drop us a line at yourteam@mpowder.store and also consider consulting your healthcare provider. Please also note that, if you have a personal or family history of hormone sensitive cancer the presence of soya in this blend should be discussed first with your consultant.
I have a thyroid condition, can I still take Peri-Boost?
If you are taking thyroid medication levothyroxine, some sources advise to allow a large interval (say 2 hours) between taking the medication and our Peri-Boost powders. We always advise that customers talk to their healthcare provider first. If you have any further queries please do drop us a line at yourteam@mpowder.store.
My symptoms are quite mild, is it too early for me to start on Peri-Boost?
Starting early can only be of benefit to your wellbeing! Our powders are a great nutritional foundation layer to aid hormone balance and ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible.
Peri-Boost is great for improving your skin. Should I stop taking my collagen supplement? And do I need to take my other supplements?
Yes-ish!MPowder is designed to deliver a complete nutritional boost for the three bio-chemical stages of menopause.This means, unless you're treating a specific condition, you don't need to purchase additional supplements to get the foundational support your body needs. The one additional supplement you may want to consider or continue,is a good high dose source of Omega-3.
We’re with you
Find Your Boost
Match the right nutritional foundation for your journey stage (we’re good with HRT too)
Take it daily - track it weekly
We’re with you as you start your journey - complimentary 30 day access to all new customers.
Support - for the long term
We’re here for it all. Get advice (and lashings of understanding) from our in-house Health Concierge.
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