Self-Esteem & Menopause
Thu, 29 Sep 2022 19:00-20:00 PM BST
Have you found your self confidence and self esteem taking a battering during menopause? This session, with a pre-eminent psychologist specialising in body image in midlife promises to be a valuable session. We'll be looking at why our sense of self can be affected as our bodies bio-chemically transition, and what we can do to rebalance our minds and recognise the beauty in every stage of life, and ourselves.
Thu, 13 Oct 2022 19:00-20:00 PM GMT
Confused about the role of HRT in menopause and how it could support you? This workshop is designed to answer the key questions about 'when' it can help and what it addresses - as well as providing insight into the value of 'layering up' - and making key lifestyle changes to ensure you can truly flourish in menopause.
Menopause in the workplace
Thu, 17 Nov 2022 19:00-20:00 PM GMT
How do you talk to your peers about menopause? How do you get the support you need to continue to thrive? This session, hosted by a leading life and career coach with deep experience in HR policy and legislation, looks at how you can ensure your menopause is a stepping up point, not a fading away.