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The menopause space’s fastest growing newsletter.
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From the foods to put on your plate, to developing a journaling practice. From the science behind CBD to the benefits of CBT. Get the insight you need to flourish. Right here.
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Expert talks and Midlife advice
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Created with you, and for you
A supplement range tailor-made for each stage of menopause
MPowder is the world’s first plant-based supplement powder crafted to target the distinct biochemical stages of the menopause. Led by science, developed by medical and naturopathic experts then tested and verified by women in our community to make sure you get the best blend of effective ingredients, at the right time.