The beloved 'Big Read'

The menopause space’s fastest growing newsletter.

A Sunday ritual!

"I love the 360 approach to midlife, the robustness of the research. Plus the stories of women approaching this life stage differently. We need new media sources. We need to stop seeing menopause as ‘the end of life’.  And this is one of the best."

Nourish your mind & your body

 Stories, Recipes, Tips, and Inspiration

From the foods to put on your plate, to developing a journaling practice. From the science behind CBD to the benefits of CBT. Get the insight you need to flourish. Right here.

"This company!!! They are producing such great content, whether it's their expert series or The Big Read or even ***** instagram posts like this one...."

Ann Marie McQueen

Advice, Inspiration & Connection

Expert talks and Midlife advice

Meet the phenomenal women doing remarkable things. The midlife entrepreneurs. The corporate change makers. The members of our community rethinking priorities and discovering new tools. 

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 Receive exclusive content from our favourite midlife experts. Grab a sneak peek of our expert workshops, early bird discounts to our products and our events...and more.

The menopause space’s fastest
growing newsletter. 

Expert insight, exclusive event invites, stories, inspiration and research direct to your inbox each Sunday. 


Created with you, and for you

A supplement range tailor-made for each stage of menopause

MPowder is the world’s first plant-based supplement powder crafted to target the distinct biochemical stages of the menopause. Led by science, developed by medical and naturopathic experts then tested and verified by women in our community to make sure you get the best blend of effective ingredients, at the right time.  

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