Exclusive Digital Premiere: Launching Monday 30th November, 7.30pm UK time.
Access is not available before this date.
CONSTANT CRAVING: the science behind food noise and the tools that can help you regain control.
Has midlife changed your relationship with food? Do you find yourself thinking about food more than you'd like? Are cravings, emotional eating or weight gain making it harder to nourish yourself in the way you know your body needs? If so, you're not alone.
Join us for an exclusive digital masterclass with Dr Martins, Lifestyle Medicine Practitioner, Herbalist, Naturopath and MPOWDER's Head of Science.
HOW IT WORKS:
1.
At 19:30 UK time on 30th November simply return to this link via your digital ticket to watch alongside hundreds of members of the MPOWDER community.
2.
Message us direct on instagram @mpowder.store with your reflections or drop us a line at healthconcierge@mpowder.store with any follow up questions too.
MPOWDER MASTERCLASS
Before you begin
This is an educational masterclass with general advice on food noise, cravings and appetite in midlife. It does not replace individual medical advice.
Important Terms
This is a private screening. Your access link is personal to you and may not be shared, distributed or reproduced. Unauthorised sharing of the recording or page link is not permitted. By continuing, you agree to these terms.
About This Conversation
This discussion examines:
• What food noise is, and why some of us experience it more than others
• How hormones, stress and sleep shape appetite
• Practical strategies to feel calmer and more in control around food
We encourage you to watch thoughtfully and, if you wish, message us direct on Instagram @mpowder.store or drop us a line with any questions at healthconcierge@mpowder.store.