“Absolutely amazing. A life changing experience for me”
Kate T – Verified Buyer (Jan 2023)
Why MPowder Peri-Boost Powder?

Our multi-award winning, science-backed formula is designed to support your body and mind from the age of 40+ or when you first experience symptoms of perimenopause.

Wholefood-led ingredients, plus vitamins and minerals at therapeutic dosage levels and in the best active formats available, mean you can extract maximum benefit from every scoop.

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A first-of-its-kind supplement



Hormone Balance


Depleted Energy

Heart Health

Blood Pressure

Science-backed with wholefood-led ingredients

Certified by The Vegan Society

Rich in antioxidants, amino acids & minerals

Free from fillers, and artificial flavourings

Multi-award winning products and community


Many of our customers use alongside HRT

How is MPowder Peri-Boost different?
  • 29+ High-performing wholefood-led ingredients for maximum absorption
  • Optimal dosage levels to maximise impact
  • Free from fillers, caking agents and artificial flavourings
  • Plant based and certified by The Vegan Society
  • Easy to mix into your daily breakfast or drink
  • Free symptom tracking service to quantify impact
  • Free from phytoestrogens and isoflavones
Standard Practice
  • Low grade ingredients with poor bio-availability
  • Minimum doses to maximise profit
  • Synthetic fillers, additives, bulking and binding agents
  • Not suitable for vegans
  • Chunky, coated tablets
  • No measure of whether it's actually working
  • Ingredients with oestrogenic qualities
Harness the power of plants
29+ powerful whole food-led ingredients
Our multi-award winning, science-backed formula is designed to support your body and mind from the age of 40+ or when you reach perimenopause. Wholefood-led ingredients, plus vitamins and minerals at therapeutic dosage levels and in the best active formats available, mean you can extract maximum benefit from every scoop.
Expert led, verified and tested by women like you
Our naturopathic and medical team analyse peer-reviewed data for 100s of ingredients and overlay their own experience in-field to create recipes that reflect results seen in lab and in real life. We fund research studies to test the impact of every one of our formulations before undertaking production. Ongoing customer symptom-tracking feeds into recipe refinement, ensuring we continue to deliver the best results.
Symptom tracking and 1:1 support every step of the way
We’re more than a product range. We’re a community. Our free symptom tracking service allows you to monitor the impact our blends have on you, access expert 1:1 support whenever you need - and, at the end of month 1, receive a personalised results report with tailored tips from our health concierge team.

“Best Hormone Health Product”

“GenM Founders Award For Community”

“Best Menopause Product of The Year”

“Wellness Awards,Editor’s Choice”

“Winner Gold,Editor’s Pick”

Your questions answered
Here’s your top five questions
See All FAQs

Can MPowder products be taken alongside HRT?

We work closely with medical doctors to educate on the benefits of HRT. And we always recommend that you seek medical advice when you first experience symptoms associated with menopause. Many women in our community then choose to take our blends alongside their HRT prescription. Every woman's menopause journey is different and it is important you find the right support for your body. Please talk to your doctor before considering MPowder if you're taking HRT. Then, if you'd like to discuss options further, book a free consultation with our our resident naturopath for specific advice depending on the type of hormone medication you are currently taking. Simply email us at healthconcierge@mpowder.store.

Are your blends safe to take if I have been diagnosed with breast cancer, or have a history of breast cancer in my family?

All the blends in our range harness wholefoods, herbs and botanicals as well as vitamins and minerals, which means isoflavones are present. Isoflavones act as phytoestrogens by mimicking natural estrogens in the body.

Research on the role of phytoestrogens in estrogen-dependent cancers including some types of breast cancer is inconclusive. So, although consumption of soy foods (which contain isoflavones) are considered healthy and safe, Peri-Boost contains higher concentrations of soya isoflavones than food. Meno-Boost contains Red Clover extract at a therapeutic but low dosage level. Red Clover also contains isoflavones.

The medical guidance around the inclusion of isoflavones in the diet for women with a history of some cancers is mixed. Without knowing the detail of your story, our advice would be not to take our foundational powders, Peri-Boost and Meno-Boost. Mood-Food, our first powdered capsule targeting the cluster symptoms of mood, brain fog and anxiety, contains ingredients with no known contraindications with hormone sensitive cancers.

However, your health is our priority. Please ensure you do your own research and talk to your healthcare provider before introducing Mood Food into your routine.

When should I start taking products from the MPowder range?

If you're experiencing brain fog, sleep issues and anxiety, Mood-Food can be taken at any point in your midlife journey. Peri-Boost is recommended from 40+. And Meno-Boost is a great foundation layer from 45+. Please ensure you check the ingredients in our blends to assess the safety and speak to your health practitioner if you have any concerns, an underlying health condition, or are on medication. Then,, if you have any further questions, take our Quiz or drop us a line at healthconcierge@mpowder.store.

How long will it take to see results?

Every menopause journey is different but in our community studies, participants taking our powders every day see a reduction in symptoms within 30 days. To monitor the impact for you, we recommend that you purchase our 30 day Daily pouch size and sign up for our free symptom tracking service - which will allow you to keep a close eye on progress, and allow us to provide additional support, whenever you need.

What does your powder taste like?

Our powders have an earthy taste due to the plant-based formulations. We purposefully don’t add masking agents or artificial flavours, so that you get the full benefit of the pure, natural nourishment of the ingredients. For some, the flavour takes time to get used to - it just depends on your individual tastebuds. If the taste is a struggle for you, just know we're here with loads of recipes from the community to support you.

We’re here for all of it

MPowder is more than a multi-award winning product range. We’re a community. And we’re powered by a team of expert naturopaths, nutritionists, medical practitioners and holistic specialists, on hand to support you whenever you need.

Talk To Our Health Concierge