The biochemical role of scent & sound in menopause
AromaSounds is a unique multi faceted healing modality that weaves the sonic frequencies of pure alchemy crystal sounds with therapeutic essential oils. Developed by Tibetan Meditation teacher, yin & hatha yoga teacher and an essential oils educator, Lisa Pauley, an AromaSounds experience supports:
- the release of constriction and tension in the body/mind
- deep relaxation down to a cellular level
- the replenishing of all the systems in the body
- spaciousness and clarity in the mind
- opening the heartspace to a deeply receptive and interconnected state of being.
Join us online for a truly altering and nourishing 1 hour workshop.
Thursday 13th November 2025, 19:30-20:30pm (UK time). On Zoom
Sound Bath Participation & Safety Notice:
Sound therapy involves deep relaxation, changes in breathing patterns, and exposure to sustained sound frequencies. If you are pregnant, have epilepsy, a pacemaker, metal implants, a history of sound-induced migraines, or severe mental health conditions (including psychosis or PTSD), please consult your healthcare provider before participating.
If at any point during the session you feel lightheaded, anxious, or uncomfortable, you are encouraged to gently open your eyes, focus on your breath, or quietly step out of the space.
By attending this session, you acknowledge that participation is voluntary and that you accept responsibility for your own wellbeing throughout..
Why attend:
Learn how to use sound and scent to support your body and mind through life's greatest transition in the company of one of the leading experts in the field.
What to expect:
An immersive 1 hour workshop which will blend a little science with a lot of practice.
Please ensure:
- you have sourced the scents that we will be using in the session (check your ticket for details)
- you join from a space of quiet, comfort and safety - a yoga mat, pillows, and maybe a blanket or two
- you have with you a journal and pen to participate in prompts Lisa may invite you to reflect upon
What you will leave with:
A clearer sense of the interventions and innovation available to you.
About our host:
Lisa's journey through life is as rich as the experiences she offers the MPOWDER community. She is a Tibetan Buddhist meditation teacher; a fashion stylist; a creative in a design firm; the owner of a pre-loved boutique, a communications lecturer and a shiatsu practitioner and a holistic menopause guide to name a few…
Today her focus is on creating conscious connections through active rest. She is creator and curator of AromaSounds, a crystal sonic therapist with alchemy crystal bowls and a woman whose mission is to keep the flow of life open.