The biochemical role of scent & sound in menopause

AromaSounds is a unique multi faceted healing modality that weaves the sonic frequencies of pure alchemy crystal sounds with therapeutic essential oils. Developed by Tibetan Meditation teacher, yin & hatha yoga teacher and an essential oils educator, Lisa Pauley, an AromaSounds experience supports:

 - the release of constriction and tension in the body/mind
 - deep relaxation down to a cellular level
 - the replenishing of all the systems in the body
 - spaciousness and clarity in the mind
 - opening the heartspace to a deeply receptive and interconnected state of being.

Join us online for a truly altering and nourishing 1 hour workshop.
Thursday 13th November 2025, 19:30-20:30PM. On Zoom

Safety note:

Although gentle sound baths can have a powerful impact on our bodies. Individuals with medical conditions like epilepsy, severe mental health disorders, or those with pacemakers, should consult with their doctor before participating. Additionally, pregnant women in the first trimester or those with high-risk pregnancies should exercise caution. 

Why attend:

Learn how to use sound and scent to support your body and mind through life's greatest transition in the company of one of the leading experts in the field. 

What to expect:

An immersive 1 hour workshop which will blend a little science with a lot of practice.

Please ensure:
- you have sourced the scents that we will be using in the session (check your ticket for details)
- you join from a space of quiet, comfort and safety - a yoga mat, pillows, and maybe a blanket or two
- you have with you a journal and pen to participate in prompts Lisa may invite you to reflect upon

What you will leave with:

A clearer sense of the interventions and innovation available to you.

About our host:

Lisa's journey through life is as rich as the experiences she offers the MPOWDER community. She is a Tibetan Buddhist meditation teacher; a fashion stylist; a creative in a design firm; the owner of a pre-loved boutique, a communications lecturer and a shiatsu practitioner and a holistic menopause guide to name a few…

Today her focus is on creating conscious connections through active rest. She is creator and curator of AromaSounds, a crystal sonic therapist with alchemy crystal bowls and a woman whose mission is to keep the flow of life open.