Creatine and you: unpicking the myths and potential.

An exclusive conversation with Dr. Martins.

Are you curious about creatine? Are you looking to understand the science behind the hype? Do you need to rationalise or optimise the supplements you take for where you are now in life? 

Dr. Martins is a lifestyle medicine practitioner, herbalist and naturopath and MPOWDER's Science Lead. In this practical workshop we will explore:

• The whole food protocol that should be the cornerstone of longevity-focused lifestyles
• The potential behind creatine outside of influencer 'noise
• How she optimises supplement stacks for her clients at each significant lifestage
• The brands she trusts (and how to spot the snake-oil too)

Join us online for this one hour workshop
Tuesday 23rd June, 19.30-20.30pm (UK time) - on ZOOM
£15 (free to subscribers to our blends)

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T&Cs: Due to the popularity of MPOWDER Masterclasses, once purchased tickets are non-refundable. However, if you’re unable to attend LIVE, you will automatically receive a recording of the Masterclass within 7 days, along with any supporting material shared with attendees.