Hormonal Health - Sustainable, Clean Supplements that work
Not all supplements work. And even fewer are sustainable. Learn how to shop your supplement aisle for a happy body, save money and support the planet with award winning author and nutritionist Pauline Cox.
20th May 2025, 7.30pm GMT. On Zoom
Why attend:
We all want to feel our best and whilst a healthy lifestyle will always be the best place to start, there are a number of reasons why supplements can be an important part of building on those healthy foundations, especially in midlife. Faced with constant noise around what we "should" be taking from so many sources, it's difficult to discern where we should start and what's really important to consider before we begin.
What to expect:
As a leading industry expert and newly appointed Judge for the Multivitamin Category for the prestigious Wellness from Within Awards 2025, Pauline will be sharing her industry insights and knowledge on where to start with supplements, how to spot snake oil, and how to know what is right for you and your life stage.
What you will leave with:
A clearer understanding of what to look for in a supplement and how you can navigate the huge amount on offer to ensure you are getting the right dose, quality and combination.
About our speaker:
Pauline Cox MSc, worked as a physiotherapist for years but noticed people consistently coming into her practice with the same range of problems and decided she wanted to take a more preventative approach to health. She retrained as a Nutritionist specialising in Integrative Medicine and women's health and now helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever their age, and lifelong good health.
Learn more at https://bio.paulinecox.com/
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T&Cs: Due to the popularity of MPOWDER Masterclasses, once purchased tickets are non-refundable. However, if you’re unable to attend LIVE, you will automatically receive a recording of the Masterclass within 7 days, along with any supporting material shared with attendees.