MENO-BOOST—It's never too late to invest in Part 2.
✓ 36+ plants in every serving ✓ 5 years of 5 star reviews. ✓ Tested for efficacy by the community we serve. ✓ Multi-awarded for real world impact.
Tired of being told this is what aging feels like? We're here to change that. Access whole-food led supplementation and the vitamins and minerals you know you need too in a single daily scoop.
Supplement Facts
In our Community Impact Study over 8 weeks, MENO-BOOST:
- 92% of participants experienced overall improvements in just 8 weeks.
- 87% felt clearer and more focused, with less brain fog.
- 87% reported feeling less tired and more energized.
About our Impact Studies
Tested in real life, by people like you.
Our supplement range is developed by a naturopathic, research and scientific team with years of exerience working with women in menopause. Together, they analyse peer reviewed trial data for 100’s of wholefood, plats, minerals and vitamins to select the very best ingredients to go into our blends.
How It Works
Our impact study participants are recruited via social media and screened purely for any underlying health conditions that may make our blends inappropriate or difficult to evaluate. We use the Greene Climacteric Scale3 and the Menopause Specific Quality of Life (MENQOL) protocol to assess symptom severity prior to the tracking study, the same framework used in doctor surgeries to identify menopause. Participants then track the most bothersome symptoms each week by SMS and long-form surveys.lends.
Why It Matters
Evidence is everything. Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make.
30-Day Wellbeing Promise
Track your symptoms with us. If there is no impact, we'll cover it. See Terms
Free UK Shipping available
Get Free Delivery forever with a subscription (or spend over £50)
Why take it?
Post menopause, many of us are told any symptoms or changes to how we feel is 'what aging is like'. Our work over the last 5 years shows this is simply not true. MENO-BOOST is an easy way to add 36+ plants to your daily routine. Selected for potential seen in the lab and real life feedback from people like you, a daily scoop includes all the vitamins and minerals our bodies benefit from post menopause too.
Is MENO-BOOST right for me?
MENO-BOOST is designed to be taken from the age of 45+, or from when your postmenopause phase begins (12 months from the date of your last period). If you’re not sure which stage of menopause you are at, TAKE OUR TEST to find out, or consult with our in-house Health Concierge
How to take it
For best results, MPOWDER should be part of your morning routine. Our blends are formulated to prepare your gut to digest well. This means we are proudly free from artificial flavourings. So play to work out what works for you!
Blend up to 2 level tablespoons (20g) with your choice of ingredients. We recommend blitzing it with plant-based milk or fresh juice. Or blend into a breakfast smoothie bowl with berries, nuts and seeds.
Need more ideas? See our Community Recipes
Essential Nutritional Information
Per 20g serving*
Energy 62kcal | Fat 0.14g | Sugar 2.4g | Fibre 2.0g | Protein 0.38g | Salt 0.3g
*prepared with water
For list of full ingredients, nutrients and allergens, SEE BELOW
Full Ingredient list
Organic Lucuma Fruit Powder, Calcium Citrate, British Strawberry Fruit Juice Powder, Papaya Fruit Juice Powder, Guava Fruit Juice Powder, Magnesium Malate, Rosehip Fruit Extract 4:1, Maca Root Extract 5:1, Slippery Elm Inner Bark Powder, Acai Berry Fruit Extract 4:1, Pomegranate Peel Extract, Organic KSM-66® Ashwagandha Root Extract, Lemon Balm Leaf Extract 4:1, Potassium Chloride, Cranberry Fruit Extract, Ahiflower® (Refined Buglossoides) Seed Oil, Vitamin C (ascorbic acid), Bamboo Stem Extract, Red Clover Extract, Zinc Picolinate, Iron Citrate, Vitamin B3 (Niacinamide), Vitamin E (D-Alpha-Tocopheryl Acetate), Vitamin B5 (Calcium pantothenate), Vitamin B6 (Pyridoxal 5-phosphate), Vitamin B2 (Riboflavin), Copper Citrate, Vitamin B1 (Thiamine hydrochloride), Vitamin A (retinol), Chromium Picolinate, Folate (L-5-methyl tetrahydrofolate), Iodine (Potassium iodide), Vitamin K2 (Menaquinone-7), Selenium (L-selenomethionine), Vitamin D3 (Cholecalciferol from algae), Vitamin B12 (Methylcobalamin). All allergens in bold.
Ahiflower® is a licensed trademark of Technology Crops LLC.
Product warnings
Suitable for adults only. Isoflavones may make this blend unsuitable for women with a history of some cancers. Iodine can be harmful if taken in excess. If you are under medical supervision, please consult your doctor before use. Not suitable for use during pregnancy or if breastfeeding. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily dose. The absence of artificial flavourings in our blends may result in variances in texture, colour and taste in each pouch.
“A first-of-its-kind supplement, MPOWDER is making serious waves on the UK wellness scene and with good reason.” — Sheerluxe
Tailored to each biochemical stage
Certified by The Vegan Society
No Artificial Sweeteners, Flavours or Fillers
Non-GMO
Built on science, verified by community
Community Reviews
Postmenopause is when you decide how you want to age.
-
Eliminate the guessworkResearch into the potential of botanicals is moving at pace. Our formulations give you access to the the best herbalists, naturopaths and lifestyle medicine practitioners in female health in every pouch.
-
Buy based on real world feedbackThe supplement space is full of silver-bullet promises. Few companies invest on in-field research. We test every formula with our community for impact.
-
Simplify your supplementation stackMost of us are spending too much on poor grade ingredients and products that overlap. Our powdered formulations are designed to give you everything you need in a single scoop.
Modern science is finally paying attention to the brilliance of mother nature. Our ambition is to stay at the forefront of what is happening next - so you have access to the very best. Which is why every MPOWDER formula harnesses a single superhero ingredient, backed by independent clinical studies, that you'll struggle to find anywhere else.
Nutritional Information
| Nutrient | Amount Per 100g |
Per 20g Serving* |
|---|---|---|
| Energy | 1316kJ/311kcal | 263kJ/62kcal |
| Fat | 0.7g | 0.14g |
| ...of which saturates | 0.14g | 0.03g |
| Carbohydrate | 79g | 16g |
| ...of which sugars | 12g | 2.4g |
| Fibre | 9.8g | 2g |
| Protein | 1.9g | 0.38g |
| Salt | 1.5g | 0.03g |
| Nutrient | Per 20g Serving |
%Refernce intake |
|---|---|---|
| Vitamin A | 600μg-RE | 75% |
| Vitamin D | 20μg | 400% |
| Vitamin E | 12mg a-TE | 100% |
| Vitamin K | 75μg | 100% |
| Vitamin B1 | 1.1mg | 100% |
| Vitamin B2 | 1.4mg | 100% |
| Niacin | 16mg-NE | 100% |
| Pantothenic Acid | 6mg | 100% |
| Vitamin B6 | 1.5mg | 107% |
| Folic Acid | 200μg | 100% |
| Vitamin B12 | 2.5μg | 100% |
| Vitamin C | 140mg | 175% |
| Calcium | 505mg | 63% |
| Magnesium | 250mg | 67% |
| Iron | 4mg | 29% |
| Copper | 500μg | 50% |
| Iodine | 150μg | 100% |
| Zinc | 7mg | 70% |
| Potassium | 100mg | 5% |
| Selenium | 55μg | 100% |
| Chrmium | 40μg | 100% |
*20g product serving prepared with water. RE = Retinol Equivalents. μg = microgram. NE = Niacin Equivalents. a-TE = Alpha Tocopherol Equivalents. mg = milligram.
Ingredient List
You will never find in our formulations animal-based vitamin sources, added sugar or artificial sweeteners or flavourings. Just honest, functional foods and botanicals that work:
Organic Lucuma Fruit Powder, Calcium Citrate, British Strawberry Fruit Juice Powder, Papaya Fruit Juice Powder, Guava Fruit Juice Powder, Magnesium Malate, Rosehip Fruit Extract 4:1, Maca Root Extract 5:1, Slippery Elm Inner Bark Powder, Acai Berry Fruit Extract 4:1, Pomegranate Peel Extract, Organic KSM-66® Ashwagandha Root Extract, Lemon Balm Leaf Extract 4:1, Potassium Chloride, Cranberry Fruit Extract, Ahiflower® (Refined Buglossoides) Seed Oil, Vitamin C (ascorbic acid), Bamboo Stem Extract, Red Clover Extract, Zinc Picolinate, Iron Citrate, Vitamin B3 (Niacinamide), Vitamin E (D-Alpha-Tocopheryl Acetate), Vitamin B5 (Calcium pantothenate), Vitamin B6 (Pyridoxal 5-phosphate), Vitamin B2 (Riboflavin), Copper Citrate, Vitamin B1 (Thiamine hydrochloride), Vitamin A (retinol), Chromium Picolinate, Folate (L-5-methyl tetrahydrofolate), Iodine (Potassium iodide), Vitamin K2 (Menaquinone-7), Selenium (L-selenomethionine), Vitamin D3 (Cholecalciferol from algae), Vitamin B12 (Methylcobalamin).
All allergens in bold. Ahiflower® is a licensed trademark of Technology Crops LLC.
All Allergens in bold. The presence of Red Clover may make this blend unsuitable for some. If you are under any medical supervision, please consult your doctor before use.
Product Warnings. Suitable for adults only. Not suitable for use during pregnancy or if breastfeeding. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose. We don’t use artificial flavourings. This may result in variances in texture, colour and taste in each pouch.
How it Works
Plant-based essential fatty acids rely on conversion of ALA into EPA and DHA, however the conversion rate can be poor. Ahiflower oil is different. It is particularly high in SDA EFAs, which can be converted into EPA and DHA at a much higher ratio than ALA, representing a good sustainable vegan alternative to fish oils.
MENO-BOOST blends vegan sources of magnesium, zinc, B6 calcium, vitamins E and more. Magnesium contributes to a reduction of tiredness and fatigue. Zinc contributes to normal cognitive function. Vitamin B6 contributes to the reduction of tiredness and fatigue. Vitamin B6 contributes to the regulation of hormonal activity. Calcium helps to reduce the loss of bone mineral in post-menopausal women. Vitamin E contributes to the protection of cells from oxidative stress. Supplements should not be used as a substitute for a varied diet. Please use MENO-BOOST as part of a healthy lifestyle. Do not exceed the stated, recommended daily dose (20g).
Will Meno-Boost help with my sleep difficulties, hot flashes and libido?
The exciting thing about working with plants is that more evidence comes to light all the time around their potential in supporting us in staying well. The frustrating thing, is that long term, large scale studies remain limited. Certainly, from a menopause perspective, our blends are a great nutritional foundation layer to aid hormone balance. Meno-Boost contains some super-hard working heroes: Maca Root and Red Clover, which both target hot flashes, sleeplessness, hormone balance, and vitality; and KSM-66® Ashwagandha, which studies show may help with memory, sleep, libido, and anxiety too.
I'm already taking a number of supplements. Should I stop these when I start taking your blends each day?
If you're on any medication and / or you've been prescribed supplementation for a vitamin deficiency you should always check with your doctor before introducing MPOWDER to your daily routine. But our foundational blends are designed to deliver a foundational layer. This means that you are unlikely to need to purchase additional vitamin and mineral supplements to get the foundational support your body needs. The one additional supplement you may want to consider or continue, if not present in your diet, is a good high dose source of Omega-3. Our capsule powders target identified ‘cluster symptoms’ so you may need additional supplements if you have additional needs.
I'm over 60. Is it too late for me to take Meno-Boost?
It's never too late! Our blends are a great nutritional aid to hormone balance and ageing well and will ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible. Please get in touch if you need to chat further.
MPowder is more than a multi-award winning product range. We’re a community. And we’re powered by a team of expert naturopaths, nutritionists, medical practitioners and holistic specialists, on hand to support you whenever you need.