PERI-BOOST—Let's get this hormone party started.
✓ 29+ plants in every serving. ✓ 5 years of 5 star reviews. ✓ Tested for efficacy by the community we serve. ✓ Multi-awarded for real world impact.
What we leave out is as important as what we put in: Unlike the rest, PERI-BOOST is proudly free from flavour-masks, synthetic additive's, artificial sweeteners and fillers. It's certified by The Vegan Society too.
Supplement Facts
In our Community Impact Study over 8 weeks, PERI-BOOST:
- 89% of participants felt better overall in just 8 weeks.
- 85% reported less bloating and greater comfort.
- 89% of participants felt better overall in just 8 weeks.
About our Impact Studies
Tested in real life, by people like you.
Our supplement range is developed by a naturopathic, research and scientific team with years of exerience working with women in menopause. Together, they analyse peer reviewed trial data for 100’s of wholefood, plats, minerals and vitamins to select the very best ingredients to go into our blends.
How It Works
Our impact study participants are recruited via social media and screened purely for any underlying health conditions that may make our blends inappropriate or difficult to evaluate. We use the Greene Climacteric Scale3 and the Menopause Specific Quality of Life (MENQOL) protocol to assess symptom severity prior to the tracking study, the same framework used in doctor surgeries to identify menopause. Participants then track the most bothersome symptoms each week by SMS and long-form surveys.lends.
Why It Matters
Evidence is everything. Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make.
30-Day Wellbeing Promise
Track your symptoms with us. If there is no impact, we'll cover it. See Terms
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Why take it?
Add 29 carefully selected botanicals to your morning routine. Designed to naturally support our bodies and minds during perimenopause or - to be honest - whenever we are under sustained extreme stress - PERI-BOOST blends the best researched botanicals for highly bioavailable plant-based benefits as well as fibre, good fats and protein - all in a single daily scoop.
Is PERI-BOOST right for me?
PERI-BOOST is designed to be taken from the age of 40, or from when your perimenopause journey begins.
If you’re not sure whether you are in perimenopause or the stage of menopause you are at, TAKE OUR TEST to find out, or consult with our in-house Health Concierge
How to take it
Nourish your body and mind every morning with three tablespoons (30g) of PERI-BOOST blend:
• Blend with 200ml of cold liquid - water, plant milk, fruit juice
• Add to your morning smoothie
• Mix into a breakfast bowl with yoghurt or milk.
• For best results, use a blender or shaker.
Need more ideas? See our Community Recipes
Essential Nutritional Information
Per 30g serving
Energy 101 kcal | Fat 1.9g | Sugar 2.0g | Fibre 5.0g | Protein 6.9g | Salt 0.42g
* prepared with water
For list of full ingredients, nutrients and allergens, SEE BELOW
Full Ingredient list
Pea Protein Isolate, Organic Cacao Powder, Organic Lucuma Fruit Powder, Calcium Citrate, Natural Strawberry Flavouring, Papaya Fruit Juice Powder, Fig Fruit Powder, Golden Flaxseed Powder, Organic Moringa Leaf Powder, British Strawberry Fruit Juice Powder, Magnesium Malate, Apple Fruit Juice Powder, Ceylon Cinnamon Bark Powder, Bamboo Leaf Extract, Ginger Root Powder, DracoBelle™ Nu (Moldavian Dragonhead) Extract, Vitamin C (Ascorbic Acid), Soya Bean Isoflavones, Iron Citrate, Ceylon Cinnamon Bark Extract 30:1, Zinc Picolinate, Vitamin E (D-Alpha-Tocopheryl Acetate), Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin A (Retinol), Folate (L-5-Methyl Tetrahydrofolate), Iodine (Potassium Iodide), Vitamin K2 (Menaquinone-7), Selenium (L-Selenomethionine), Vitamin D3 (Cholecalciferol From Algae), Vitamin B12 (Methylcobalamin). *allergens in bold
Product warnings
Suitable for adults only. Isoflavones may make this blend unsuitable for women with a history of some cancers. If you are under medical supervision, please consult your doctor before use. Not suitable for use during pregnancy or if breastfeeding. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily dose. The absence of artificial flavourings in our blends may result in variances in texture, colour and taste in each pouch.
“A first-of-its-kind supplement, MPOWDER is making serious waves on the UK wellness scene and with good reason.” — Sheerluxe
Tailored to each biochemical stage
Certified by The Vegan Society
No Artificial Sweeteners, Flavours or Fillers
Non-GMO
Built on science, verified by community
Community Reviews
Boosting body and mind in perimenopause.
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Eliminate the guessworkResearch into the potential of botanicals is moving at pace. Our formulations give you access to the the best herbalists, naturopaths and lifestyle medicine practitioners in female health in every pouch.
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Buy based on real world feedbackThe supplement space is full of silver-bullet promises. Few companies invest on in-field research. We test every formula with our community for impact.
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Simplify your supplementation stackMost of us are spending too much on poor grade ingredients and products that overlap. Our powdered formulations are designed to give you everything you need in a single scoop.
Modern science is finally paying attention to the brilliance of mother nature. Our ambition is to stay at the forefront of what is happening next - so you have access to the very best. Which is why every MPOWDER formula harnesses a single superhero ingredient, backed by independent clinical studies, that you'll struggle to find anywhere else.
Nutritional Information
| Nutrient | Amount Per 100g |
Per 30g Serving* |
|---|---|---|
| Energy | 1417kJ/338kcal | 425kJ/101kcal |
| Fat | 6.4g | 1.9g |
| ...of which saturates | 2.3g | 0.7g |
| Carbohydrate | 39g | 12g |
| ...of which sugars | 6.7g | 2.0g |
| Fibre | 17g | 5.0g |
| Protein | 23g | 6.9g |
| Salt | 1.4g | 0.42g |
| Nutrient | Per 30g Serving |
%RI*** |
|---|---|---|
| Vitamin A | 747µg-RE | 93% |
| Vitamin D (D3) | 9µg | 187% |
| Vitamin E | 11mg-a-TE | 93% |
| Vitamin K2 | 84μg | 112% |
| Vitamin B6 | 1.3mg | 93% |
| Folic Acid | 186μg | 93% |
| Vitamin B12 | 2.3µg | 93% |
| Vitamin C | 140mg | 175% |
| Calcium | 397mg | 50% |
| Magnesium | 233mg | 62% |
| Iron | 13mg | 93% |
| Zinc | 5.1mg | 51% |
| Selenium | 51µg | 93% |
| Iodine | 140µg | 93% |
Prepared with water, as advised.
RE = Retinol Equivalent.
a-TE = Alpha Tocopherol Equivalent. µg = microgram.
DracoBelle™ is a trademark of Mibelle Biochemistry.
Ingredient List
You will never find in our formulations animal-based vitamin sources, added sugar or artificial sweeteners or flavours. Just honest, functional foods and botanicals that work:
Pea Protein Isolate, Organic Cacao Powder, Organic Lucuma Fruit Powder, Calcium Citrate, Natural Strawberry Flavouring, Papaya Fruit Juice Powder, Fig Fruit Powder, Golden Flaxseed Powder, Organic Moringa Leaf Powder, British Strawberry Fruit Juice Powder, Magnesium Malate, Apple Fruit Juice Powder, Ceylon Cinnamon Bark Powder, Bamboo Leaf Extract, Ginger Root Powder, DracoBelleTM Nu (Moldavian Dragonhead) Extract, Vitamin C (Ascorbic Acid), Soya Bean Isoflavones, Iron Citrate, Ceylon Cinnamon Bark Extract 30:1, Zinc Picolinate, Vitamin E (D-Alpha-Tocopheryl Acetate), Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin A (Retinol), Folate (L-5-Methyl Tetrahydrofolate), Iodine (Potassium Iodide), Vitamin K2 (Menaquinone-7), Selenium (L-Selenomethionine), Vitamin D3 (Cholecalciferol From Algae), Vitamin B12 (Methylcobalamin). All allergens in bold.
All Allergens in bold. Isoflavones may make this blend unsuitable for women with a history of some cancers. If you are under medical supervision, please consult your doctor before use.
Product Warnings. Suitable for adults only. Isoflavones may make this blend unsuitable for women with a history of some cancers. If you are under medical supervision, please consult your doctor before use. Not suitable for use during pregnancy or if breastfeeding. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily dose. The absence of artificial flavourings in our blends may result in variances in texture, colour and taste in each pouch.
How it Works
Alongside its antioxidative effects, independent, peer reviewed clinical trials from Mibelle Biochemistry suggests that its collagen boosting effects actually help cells stay healthier for longer. Rather than us consuming collagen, this herbal extract stalls its decline naturally.
PERI-BOOST blends vegan sources of iron, vitamins A, C, B6, Selenium and more. Iron contributes to the reduction of tiredness and fatigue. Vitamin A contributes to the maintenance of normal skin. Vitamin C contributes to normal energy-yielding metabolism. Vitamin B6 contributes to normal psychological function. Selenium contributes to the maintenance of normal hair. Supplements should not be used as a substitute for a varied diet. With 7g in every scoop, PERI-BOOST is a good source of protein. Please use PERI-BOOST as part of a healthy lifestyle. Do not exceed the stated, recommended daily dose (30g).
Will Peri-Boost help with my bloating, sleep difficulties and anxiety?
We're wise enough by now to know there are no silver bullets in midlife. But research does show that nutrition can make a big difference in our experience of perimenopause. Peri-Boost contains some super-hard-working wholefood-led heroes, vitamins and minerals to promote digestion, healthy bowel movements, and reduce inflammation as well as targeting fatigue, sleep, bloating, skin elasticity, joint ache, and more.
I'm already taking a number of supplements. Should I stop these when I start taking your products each day?
If you're on any medication and / or you've been prescribed supplementation for a vitamin deficiency, you should always check with your doctor before introducing MPowder to your daily routine. But our foundational powders are designed to deliver a foundational layer. This means that you are unlikely to need to purchase additional vitamin and mineral supplements to get the foundational support your body needs. The one additional supplement you may want to consider or continue, if not present in your diet, is a good high dose source of Omega-3. Our capsule powders target identified ‘cluster symptoms’ so you may need additional supplements if you have additional needs.
My symptoms are quite mild, is it too early for me to start on Peri-Boost?
Starting early can only be of benefit to your wellbeing! Our blends are a great nutritional foundation layer to aid hormone balance and ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible.
Peri-Boost is great for improving your skin. Should I stop taking my collagen supplement?
We do get great feedback on the impact Peri-Boost can have on the elasticity and condition of our skin, hair and nails. And, at a time when many of us are looking to reduce spend, it may be worth pausing your collagen supplementation, and monitoring the impact our blend has on your symptoms using our free symptom tracking service? Simply drop us a line through our chat or online contact form.
MPowder is more than a multi-award winning product range. We’re a community. And we’re powered by a team of expert naturopaths, nutritionists, medical practitioners and holistic specialists, on hand to support you whenever you need.