Award-winning supplementation for perimenopause.

Rated 4.4 out of 5
Based on 196 reviews

Our unique perimenopause supplement blends the best wholefoods, botanicals, vitamins and minerals. Targeted symptoms: Anxiety, Bloating, Hormone Balance, Skin Elasticity, Sleep, Fatigue & Joint Ache.

  • From £1.97 per day
  • 29 wholefood-led ingredients including DracoBelle™ Nu, Flaxseeds, Moringa Leaf, Cacao, Pea Protein, Soya isoflavones and Ginger Root
  • Complex formulation including vitamins A, D, E, K2, B6, B12 and Magnesium
  • Rich in antioxidants, amino acids & minerals
  • Easily take as part of your morning routine, in a drink, smoothie or breakfast bowl.
Good to Know:

Certified by The Vegan Society


Free from artificial sweeteners


Monthly Plan
Paid monthly
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3 Month Plan
Equivalent of £60 /mo
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One-Time Purchase
Subscription benefits
  • Save up to 20%
  • Cancel, pause or delay anytime
  • Free Meno.Well classes worth £180 a year
  • Free 1:1 health concierge support
    • 29 science-backed wholefood-led ingredients including DracoBelle™ Nu, Flaxseeds, Moringa Leaf, Cacoa, Pea Protein, Soya isoflavones and Ginger Root
    • Complex formulation including vitamins A, D, E, K2, B6, B12 and Magnesium
    • Rich in antioxidants, amino acids & minerals
    • Easily take as part of your morning routine, in a drink, smoothie or breakfast bowl.
    Good to Know:

    Certified by The Vegan Society


    Free from artificial sweeteners


    Is PERI-BOOST right for me?

    PERI-BOOST is designed to be taken from the age of 40, or from when your perimenopause journey begins. 

    If you’re not sure whether you are in perimenopause or the stage of menopause you are at, TAKE OUR TEST to find out, or consult with our in-house Health Concierge

    How to take it

    Nourish your body and mind every morning with three tablespoons (30g) of PERI-BOOST blend: 

    • Blend with 200ml of cold liquid - water, plant milk, fruit juice

    • Add to your morning smoothie

    • Mix into a breakfast bowl with yoghurt or milk. 

    • For best results, use a blender or shaker. 

    Need more ideas? See our Community Recipes

    Essential Nutritional Information

    Per 30g serving

    Energy 101 kcal | Fat 1.9g | Sugar 2.0g | Fibre 5.0g | Protein 6.9g | Salt 0.42g

    * prepared with water

    For list of full ingredients, nutrients and allergens, SEE BELOW

    Full Ingredient list

    Pea Protein Isolate, Organic Cacao Powder, Organic Lucuma Fruit Powder, Calcium Citrate, Natural Strawberry Flavouring, Papaya Fruit Juice Powder, Fig Fruit Powder, Golden Flaxseed Powder, Organic Moringa Leaf Powder, British Strawberry Fruit Juice Powder, Magnesium Malate, Apple Fruit Juice Powder, Ceylon Cinnamon Bark Powder, Bamboo Leaf Extract, Ginger Root Powder, DracoBelle Nu (Moldavian Dragonhead) Extract, Vitamin C (Ascorbic Acid), Soya Bean Isoflavones, Iron Citrate, Ceylon Cinnamon Bark Extract 30:1, Zinc Picolinate, Vitamin E (D-Alpha-Tocopheryl Acetate), Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin A (Retinol), Folate (L-5-Methyl Tetrahydrofolate), Iodine (Potassium Iodide), Vitamin K2 (Menaquinone-7), Selenium (L-Selenomethionine), Vitamin D3 (Cholecalciferol From Algae), Vitamin B12 (Methylcobalamin). *allergens in bold

    Product warnings

    Suitable for adults only. Isoflavones may make this blend unsuitable for women with a history of some cancers. If you are under medical supervision, please consult your doctor before use. Not suitable for use during pregnancy or if breastfeeding. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily dose. The absence of artificial flavourings in our blends may result in variances in texture, colour and taste in each pouch.

    “A first-of-its-kind supplement, MPowder is making serious waves on the UK wellness scene and with good reason.” — Sheerluxe

    Tailored to each
    biochemical stage

    Certified by
    The Vegan Society

    No Artificial Sweeteners, Flavours or Fillers


    Built on science, verified by community

    Gluten FREE

    Community Reviews

    A supercharged formula to help you Peri-Well
    Boosting body and mind in perimenopause.
    • Hormone balance
      Our hormones impact every cell in our body. Our ingredients are selected to target hormone fluctuations, digestion, joint pain & stiffness, blood sugar concerns and cholesterol.
    • Anxiety and energy
      Get back to feeling ‘like you’ again. Address tiredness, mood and anxiety with important nutrients at therapeutic dosage levels.
    • Skin elasticity
      Changes in skin are a visible effect of hormonal decline. Boost beauty from within with our star ingredient, DracoBelle™ Nu - clinically proven to improve skin moisture and density.

    Always Learning. Always Evolving. Always Improving.

    Commited to creating the very best based with the very latest insight.

    The power of MPowder
    Designed for real-life results: blending the best wholefoods, botanicals, vitamins and minerals to empower you to feel your best in perimenopause.
    Our unique Biostage-Complex
    29 wholefoods, vitamins, minerals and botanicals
    7g of vegan protein in just 101 calories
    Boosting you with good stuff to start your day
    Naturally filling with wholefoods
    For optimum nutrient absorption
    No fillers, artificial flavours or sweeteners
    Only room for honest, functional foods and botanicals
    No animal-based vitamin sources
    100% plant-based and Certified by The Vegan Society
    No added sugar
    Only what nature intended
    We believe in the power of plants
    Your questions answered
    Your top five questions
    See All FAQs

    Will Peri-Boost help with my bloating, sleep difficulties and anxiety?

    We're wise enough by now to know there are no silver bullets in midlife. But research does show that nutrition can make a big difference in our experience of perimenopause. Peri-Boost contains some super-hard-working wholefood-led heroes, vitamins and minerals to promote digestion, healthy bowel movements, and reduce inflammation as well as targeting fatigue, sleep, bloating, skin elasticity, joint ache, and more.

    I'm already taking a number of supplements. Should I stop these when I start taking your products each day?

    If you're on any medication and / or you've been prescribed supplementation for a vitamin deficiency, you should always check with your doctor before introducing MPowder to your daily routine. But our foundational powders are designed to deliver a foundational layer. This means that you are unlikely to need to purchase additional vitamin and mineral supplements to get the foundational support your body needs. The one additional supplement you may want to consider or continue, if not present in your diet, is a good high dose source of Omega-3. Our capsule powders target identified ‘cluster symptoms’ so you may need additional supplements if you have additional needs.

    I have a thyroid condition, can I still take Peri-Boost?

    If you are taking thyroid medication levothyroxine, some sources advise to allow a large interval (say 2 hours) between taking the medication and our Peri-Boost powders. We always advise that customers talk to their healthcare provider first. If you have any further queries please do drop us a line through our chat or online contact form.

    My symptoms are quite mild, is it too early for me to start on Peri-Boost?

    Starting early can only be of benefit to your wellbeing! Our blends are a great nutritional foundation layer to aid hormone balance and ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible.

    Peri-Boost is great for improving your skin. Should I stop taking my collagen supplement?

    We do get great feedback on the impact Peri-Boost can have on the elasticity and condition of our skin, hair and nails. And, at a time when many of us are looking to reduce spend, it may be worth pausing your collagen supplementation, and monitoring the impact our blend has on your symptoms using our free symptom tracking service? Simply drop us a line through our chat or online contact form.

    We’re with you
    Find Your Boost

    Find the best product from our range for your symptoms.

    Take it daily - track it weekly

    We’re with you as you start your journey - complimentary 30 day access to all new customers.

    Support - for the long term

    We’re here for it all. Get advice (and lashings of understanding) from our in-house Health Concierge.

    Real women. Real feedback

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    We’re proud to have been voted “Best Menopause Product of the Year”

    “Best Hormone Health Product”

    “Founders Award For Community”

    “Best Menopause Product of The Year”

    “Wellbeing Awards, Editor’s Choice”

    “Wellness Awards Gold, Editor’s Pick”