A simple, nutrient-dense way to support energy, muscle recovery, and hormone balance—powered by Peri-Boost and complementary whole foods.
Ingredients:
- 3 tablespoons Peri-Boost
- 200ml/l 1 cup unsweetened almond milk (or plant-based milk of choice)
- ½ frozen banana
- 1 handful of mixed berries (blueberries, raspberries, or blackberries)
- 1 handful of leafy greens (spinach or kale)
- 1 tbsp almond or cashew butter
- 1 Medjool date
- 1 walnut
- Handful of ice
Blend until smooth and enjoy!