Why the weight loss rules change after 35: your toolkit for what actually works in perimenopause.

Why the weight loss rules change after 35: your toolkit for what actually works in perimenopause. A gifted community Masterclass powered by MPOWDER x FUTURE WOMAN.

Did you know that our bodies need more carbohydrates in perimenopause than our post menopause years? That calorie restriction to reduce weight can actually contribute to weight gain? That fasting protocols can drive up cortisol levels and the food we crave?

Join us for an evening dedicated to mapping what we eat to where we are in life.

This is for you if:

• The scales are shifting up despite changing nothing about how you eat.
• Trending ‘diet’ trends have only made things worse
• You’re paralysed by mixed advice circulating on social media
• You want science-back sustainable advice that is reflective of where you are today
• You want direct access to the leading experts driving this field of study

What you’ll leave with:

• A clear understanding of how we establish our needs: from at-home or in-clinic tests to the signals our bodies give us.
• Actionable advice on reframing your plate based on pre, peri or post menopause hormone levels
• Example meals based on your lifestage

How It Works.

Register before 18:30 UK time on 14th September to secure your place, for free.

You will receive a digital ticket with a link to our private Zoom room.

At 19:30 UK time on 15th September simply click the link on your digital ticket to join us.

Message us direct on Instagram @mpowder.store with your reflections or drop us a line at healthconcierge@mpowder.store with any questions.

Masterclass Pass — £15 (Free for MPOWDER subscribers)
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T&Cs: This event is gifted to you by MPOWDER x FUTURE WOMAN. If you're unable to attend LIVE, you will automatically receive a recording of the Masterclass within 7 days, along with any supporting material shared with attendees.