Mother Nature + Modern Science
Voted Best Menopause Supplement 2025
By Good Housekeeping Institute. Outperforming all others to claim the top spot. Trusted. Tested. Voted Best.
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What makes us different'?

Everything you need to Meno.Well.

Award Winning Nutritional Support
Award Winning Nutritional Support
Symptom Tracking & Reports
Symptom Tracking & Reports
Monthly Expert Masterclasses
Monthly Expert Masterclasses
Personalised Support
Personalised Support
Our Menopause Supplements

Shop our range. From gut health to hormone support, explore our award-winning science-backed naturopathic supplements for life’s biggest transition.

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Peri-Boost
Rated 4.4 out of 5
Based on 250 reviews

Unique multi-award winning foundational powder for perimenopause.

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Meno-Boost
Rated 4.3 out of 5
Based on 100 reviews

Comprehensive daily foundational powder for menopause and post-menopause.

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Gut-Instinct
Rated 4.5 out of 5
Based on 37 reviews

A prebiotic blend of carminatives, bitters and more to keep your gut fit.

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Mood-Food
Rated 4.6 out of 5
Based on 72 reviews

Our first powdered capsule targeting brain fog, mood and sleep.

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Expert Rest Bundle
Rated 5.0 out of 5
Based on 1 review

60 day supply of our 5* capsule Mood-Food, for brain fog, mood & sleep. PLUS our expert-authored Sleep Journal.

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Still not sure what's right for you?
Find Your FormulaBook a Consultation
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*MOOD-FOOD 4 week consumer study August, 2023.
*MENO-BOOST 8 week consumer study Feb-April, 2021.
*PERI-BOOST 8 week consumer study May-July, 2020.
*GUT-INSTINCT 21 day consumer study, 2024.

Best Researched
Botanicals.
Community
tested for impact.

In our product impact studies which assess the efficacy of our formulations, participants reported positive impacts in the reduction of all targeted symptoms.

93%

Mood-Food

Of participants saw significant improvement in symptoms overall*

92%

Meno-Boost

Of participants saw significant improvement in symptoms overall*

89%

Peri-Boost

Of participants saw significant improvement in symptoms overall*

100%

Gut-Instinct

Of participants saw significant improvement in symptoms overall*


  • Multi-Award winning
  • Vegan Society Certified
  • Non-GMO
  • Gluten Free
  • Wholefood-led
  • Science-backed and Community Verified
A unique whole body and mind subscription service to deliver the best results.
Save up to 20% off Always
From £28.80

+ Naturopathic Consultation

30min consultation in Initial Month

£90 Free

+ Meno.Well Expert Masterclasses

Access our Handpicked Expert workshops

£180 Free

+ Symptom Tracking and Personalised Reports

Test the efficiency. Track weekly, Reported at 30 days

Free

+ Health Concierge Support

We’re here for all of it. Call or Email anytime

Free
Subscription starts from £28.80 per month & includes shipping. Change, cancel or pause at any time.
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From our community

Live your best (mid)life

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How can we help you?
Tell us a little about yourself and we can advise on the most effective blend for you. (It only takes a minute)
Find Your Formula
We’re here for all of it.
A whole body and mind approach to Part 2.

Free 20 min Health Concierge calls, whenever you need

From helping you work out what product may be right for you to learning more about our community philosophy. From discussing the science behind complementary practices, to supporting you in preparing for your doctor's appointment, we're here for all of it.

Free symptoms tracking service, with every blend

Knowledge is power. And measuring the impact of our blends on your symptoms is the start of taking what matters into your own hands. Track your symptoms with us from day 1. And receive a free personalised report at the end of 30 days.

1:1 naturopathic consultations*

Led by our scientific lead, Dr Vera Martins, our naturopathic team has over a decade of experience working alongside medical doctors and complementary therapists, and will tailor a unique personalised plan for your unique needs.

(*free for subscribers to our blends)

Work with our expert panel

From HRT to CBD, from nutrition to sleep psychology, from legal support in the workplace to retreats that nourish your soul, our expert panel has been hand selected for their deep experience in supporting females in navigating life’s biggest transitions.

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Our Events

From the science behind acupuncture and menopause, to the latest research into CBD. From the benefits of HRT to the power of breathwork in midlife and more. Feed your curiosity.

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Our reason for being

Putting female experience at the heart of female health.

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CONFUSED ABOUT WHAT BLEND MAY BE RIGHT FOR YOU? BOOK A FREE 20 MIN HEALTH CONCIERGE CALL WITH US NOW!

CONFUSED ABOUT WHAT BLEND MAY BE RIGHT FOR YOU? BOOK A FREE 20 MIN HEALTH CONCIERGE CALL WITH US NOW!

CONFUSED ABOUT WHAT BLEND MAY BE RIGHT FOR YOU? BOOK A FREE 20 MIN HEALTH CONCIERGE CALL WITH US NOW!

CONFUSED ABOUT WHAT BLEND MAY BE RIGHT FOR YOU? BOOK A FREE 20 MIN HEALTH CONCIERGE CALL WITH US NOW!

CONFUSED ABOUT WHAT BLEND MAY BE RIGHT FOR YOU? BOOK A FREE 20 MIN HEALTH CONCIERGE CALL WITH US NOW!

CONFUSED ABOUT WHAT BLEND MAY BE RIGHT FOR YOU? BOOK A FREE 20 MIN HEALTH CONCIERGE CALL WITH US NOW!

“I was 45 when I entered perimenopause. Night sweats. Heightened anxiety about stuff I used to do relatively confidently in the past. A lot of anger. Bloating. Oh, and a nice dose of random skin breakouts!”

Rebekah Brown, founder and CEO

Rebekah's Story
Big Ideas Magazine for free. Big Ideas Magazine for free.
Big Ideas Magazine for free.

The hormone edition: Explore the science behind our hormones, why we can feel hungrier in midlife, the growing research behind Emotional Freedom Technique and more.

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